It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us. 

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Follow Your Heart

followyourheart Follow Your Heart

"The universe is not outside of you. Look inside yourself; everything that you want, you already are." -Rumi

I've Been Thinking...

The other morning, I was sitting on my porch drinking a cup of coffee when all of a sudden, a feeling swept over me. It was one that took me by surprise. I closed my eyes so I could sit with it for a while and really feel it. Then I decided to describe the feeling out loud so I would always remember it.

“I’m doing great,” I said to myself looking around to no one in particular. “I’m actually happy. I’m content. Life is peaceful, life is good.”
 

“Holy moly!” I thought as I sat there smiling. “I’m happy, I’m good.” I could feel myself smile.



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