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#metoo Out of the Silence Comes Dignity and Healing

Colette-Baron-Reid-Silence-to-Dignity

I like to blog about things related to how we co- create reality, and solutions that can help us become the person we want to be. I am always focused on this and feel it’s important to know there is a spiritual solution for every problem. I also only write about what I know and what I’ve overcome. I share only from experience. I have to keep it real, or you’re going to be reading fluff, and if you’re anything like me you can smell BS a mile away. Not into stinky.


I’ve been watching the trending topic of the #metoo movement that has set fire to Hollywood in recent weeks. To be honest I have taken my time rather than jump in because I think it’s a very sensitive issue, and yes I tend to stay away from hot button issues (like politics and religion too) because they can be divisive, and it’s not why people read my blogs.
I have been called to talk about this regardless.


For those of you that don’t know what I’m talking about in a nutshell it began with movie mogul Harvey Weinstein being called out for sexual abuse, and then an avalanche of women began to share their stories, and then some men came to add their voices too.
In the past few weeks #metoo has been shared millions of times on social media as women and men who have experienced sexual abuse from people in power have spoken out about their secrets and shame, and how the experience affected them.


Make no mistake this form of abuse is soul destroying and will, for some people, create an internal set up, a commitment to maintain all manner of coping behaviors that can take a lifetime to unravel. Not talking about it, keeping it a secret is the first way in which we rob ourselves of our true nature of joy and abundance. Our dignity and self worth depends on sharing and healing.


Last night my husband and myself watched a movie called Wind River and there is a rape scene in the film that brought back so many memories, I knew it was time to add my voice.

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Let's take a look at what happens inside a woman who has been through trauma...

KatieK_inside_trauma
If you've been following the news, a flood of women speaking out on harassment, abuse and rape are making their presence known.


And as a woman who has experienced it,
 
I wanted to offer some thoughts on how we can move through this with grace and really make a shift.


I also wanted to give a little insight into the mental and emotional gymnastics that a woman might go through as she tries to rationalize and accept what has happened.

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