It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us. 

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The Sacred Practice Of Forgiveness: THE FOURTH ENERGY!

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It’s through our relationships with those close to us that we get to work out our spiritual growth — and I am no exception! 

My relationship with my mother was a container in which I received some of my deepest hurts and also have experienced the redemptive power of forgiveness, which is our Fourth Energy, Love. 

From my earliest days, I had such a love-hate relationship with my mom. She was a very complicated, confusing woman. She was absolutely riddled with contradictions. Like, if someone rang the doorbell and we weren’t expecting company, we had to immediately get away from the windows so no one could see us. But at the same time, she loved to show us off and have us look a certain way, dressed up like little dolls with curled hair and perfect clothing. 

She wanted to control everything — and me being me, I wanted to rebel, so we’d butt heads constantly. I was supposed to behave according to her rules. But at the same time, she’d be totally lenient in other ways. 

I remember wanting to skip school because I hadn’t studied for a test. She made up an illness for me and let me stay home. She was both my friend and tormentor — the definition of “frenemy.” 

When our family finances fell apart, the whole family fell apart. We were all a mess, emotionally and financially and spiritually. I was deep in my addiction to drugs and alcohol, and nearly lost my life to my addiction. I was out of control and out of balance in so many ways, including in respect to my fourth energy center, where love, compassion, and forgiveness reside. 

Creating a Balance of Love and Compassion

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30 Simple Ways to Create Balance and Connection

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