Blogs

Making The Quantum Flip™: Changing Discipline to Devotion

morning-yoga-childs-pose-picture-id515675096 Making The Quantum Flip™: Changing Discipline to Devotion

If there was one thing that could make you more successful, prevent depression, and allow you to maintain healthy weight, would you do it? What if I told you it had nothing to do with working out or eating right?

We all know that maintaining a consistent physical practice as well as healthy eating habits positively affects our physical, emotional and mental well-being. However, there is something more than simply maintaining a dedicated routine that brings even greater benefits to our lives.

More important than the routines, is who we are when we do them.

When we go about our daily routines, we do have to maintain consistency, but we must do it in a vibrational frequency that is closer to the truth of who we are.  Our vibrational frequency has everything to do with who we perceive ourselves to be which plays a role in the state of our choices, disposition, orientation in the world, sense of self and our ability to maintain clarity and consistency in our lives.

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Who Would You Be Without Identity?

IMG_1058-1200x900 Who Would You Be Without Identity?

Can you imagine yourself without a gender, a role, a story, a sense of self that precedes you into the world? No mental concepts that define how you see everything? No language to structure the formless into form and separate you from others? This is how you were born. This is how you entered life on Earth (and how you will leave it), a divine soul without human definitions to shape it. And this is who you still are, deep within. No matter what words were spoken or names were given to you, your soul remains intact. Your soul is always connected to the Source from which it came, regardless of what separation is experienced by your personality or ego in the course of a lifetime.

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A New Age for the New Age. It’s Time.​

newage A New Age for the New Age. It’s Time.​

Have you noticed the almost sacred ritual that happens as it gets dark outside, at dusk? It’s especially noticeable for me on a warm summer evening. The air cools and stills. The lighting becomes surreal, glowing, soft, almost like a dream. Birds of a particular feather, shift location as if cued by an internal alarm. Humans and cars bustle about leaving and returning. Mosquitoes might try and get their last bite in. Certain other critters offer a strange but steady musical chorus to welcome the night. It feels like there is a divine design to all of it, like it would be imperfect with just one of its many guests missing. Where the sum of these individual pieces, and what can seem like disorder and disparateness, comes together to truly create the experience of dusk and night falling. Can you tell its my favorite time of day?


But more than that, in a weird way, it has me thinking about the incredibly crazy, imperfect but deliberate plan that is playing out in the world right now and our roles in it. Specifically I’m thinking about the disruption and dismantling of privilege, “business as usual” in its many forms. We see this as it relates to global politics, religion, women’s rights, ethnicity and race, sexual preference and so many things really. As of late, my own experience and attention has been on what greater healing and inclusion looks like in the spirituality/wellbeing space. But I think these reflections might also resonate in other spaces as well.

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Make The Most of This Day (Mindfulness)

mindfulness Make The Most of This Day (Mindfulness)

Being mindful, understanding and keeping track of your thoughts and emotions is critical in being able to change your state.

This simple but powerful tool will raise your awareness of exactly how you’re feeling at any given moment and can help you change the way you feel from one moment to the next.

Practice this technique and make a habit of using it.

Answer the questions truthfully and spontaneously. Stay focused on the answer to question number four for as long as you can.

Use your own words and the wisdom of your own heart to answer the questions.

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How can we balance suffering and joy in our lives?

balancelife How can we balance suffering and joy in our lives?

“The Sage does not talk – the Talented Ones talk, and the stupid ones argue.” – Kung Tingan

Though the numbers are proportionally few, many thousands of us have, through discipline and persistence, arrived at a view of our lives that is open, clear, and detached. In this new space we have lightness, an ease in carrying out our daily lives. An ability to keep a certain sense of humor about our predicaments. We find that because of the quietness of our minds it’s easier to relate to acquaintances, to family, to employers, to friends. It’s also easier to bring together our economic scene and the other aspects of our lives.

We begin to feel a little bit like gods on earth. Where we see sadness and suffering around us, we are able to empathize and still feel lightness and joy.

It’s as if the world is made for our delight, and even our own troubles become a source of amusement. When we look one another in the eye there is clarity and honesty. We have a certain degree of inner peace. Many of us never thought possible this level of equanimity, fullness, and delight in life. We have a sense of self-acceptance, spaciousness, and fullness in the moment that makes each day enough. In many ways it seems like liberation.

As I look around at people I know who have been working intensely on themselves for some time, there is a dramatic change.

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137 Hits

You Can't GPS God

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If you held a compass in your hand with the intention of locating God, you would see the needle spin in all directions. The GPS in your car could not come up with an exact position for God in its system either. That’s because (of course) God is everywhere at the same time. Its physical form in this dimension is us, our human bodies, as well as those of animals, plants, trees, birds, insects, fish, seashells, stones, etc.

From the nonphysical perspective, God is an experience not a visible object. On Earth, the experience of God is love. And love has no form, no language, no location. If you deepen your awareness of divine connection, you come to realize that you are always held in a love beyond any words to describe it. Peace fills your being and Presence fills your consciousness. I have been there. It’s a place to which I am always longing to return. But there is no compass or GPS to guide you to God. Only in the process of living and letting go do you suddenly turn up in that spaceless space that defies description.

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Be You to Be Abundant

abundanceyou Be You to Be Abundant

Dearest You,

The energy in the universal Oracle Card reading this week is all about co-creation, abundance and our infinite potential for prosperity. 

When we can harness and get in alignment with the energy of abundance there’s an anticipation, a palpable buzz, that we can tune into that turns on a switch, like all of a sudden going from dim and hazy to bright and shiny.

The click happens when we fully embrace ourselves as we’re meant to be, not as we’ve been taught (or coerced) to be. We all have a window of opportunity now that requires casting off the shell of conformity, removing all the masks that we thought might help us gain social acceptance, to get to our molten core where Spirit’s spark waits for us to ignite our destiny.

When you tap into this energy and click into your own “destiny switch” abundance seems to appear as if magic sparkle dust got dumped on your head. One minute you were struggling to figure it all out then BAM you’re at a party!

I want me some of that—don’t you?

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Qualities of the Beloved

child-hands-formig-heart-shape-picture-id951945718 Qualities of the Beloved

Once you have drunk from the water of unconditional love, no other well can satisfy your thirst. The pangs of separation may become so intense that seeking the affection of the Beloved becomes an obsession. When we were with Maharaji, we were intoxicated with his form, the colors of his blanket, the buttery softness of his skin, his tapering, almost simian fingers, the long eyelashes that so often hid his eyes, the red toenail on his big toe. As with any lover we, too, became fascinated and enamored of every detail, although these cues triggered spiritual bliss instead of physical desire.

In their way intoxication and addiction are analogies for devotion.

Once you experience unconditional love, you really get hooked. The attraction is to that intimacy between the lover and the Beloved.


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180 Hits

Three Easy Ways To Change Your Inner Energy

1131682038845602.sa0Pb8BMgDPYzHR9pUC9_height640 Three Easy Ways To Change Your Inner Energy

The entire universe is made up of energy, and that includes YOU. This energy can be found both inside and outside you. Sometimes energy feels light and warm, expansive and uplifting. Imagine a spring day after a hard and cold winter. You turn your face up to the sun, letting its soothing warmth permeate your skin. It lulls you into an infinitely peaceful state. Sometimes energy feels dark and heavy, like the charged air before a violent thunderstorm. The sky looks ominous and foreboding. The light disappears and everything feels uneasy and menacing.

When you are filled with this kind of energy it can feel difficult to evade. All you know is that things just seem heavy, without joy, motivation, or inspiration. So when you feel this way, what can you do to get your energy back on track?

The first thing you should do is try to discover where the negativity is coming from. Maybe it’s your job, and you can’t quite seem to leave it at the office. If it’s a personal relationship that is the cause, the heavy feelings can pervade almost every other area of your life. Or maybe you’ve been feeling this way for so long that you simply can’t figure out where it’s coming from or what started it. You just know that you need change.

The good news is that you CAN change your inner energy! When you do, you change your life!

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318 Hits

Trading In the Afterlife for One Life

oneness Trading In the Afterlife for One Life

Every doctrine of the afterlife has run into the same problem, which is that of belief. For centuries the existence of life after death has been couched in religious terms, which necessitates believing in religion before the question of the afterlife can be approached. Is it possible to say something more firmly grounded than mere belief, which falls so short of certainty?

With the continuing decline of organized religion in developed countries, a strain of rational atheism has arisen that seems to have the backing of science. In this view, since we lack data from people who have died, there is no reason to abide by age-old myths concerning a promise of life after death. Fundamentally, the death and decay of the physical body points to the death of the mind, because to a physicalist the mind is a product of the brain.

The weakness in this viewpoint is twofold. First, it is founded on unproven assumptions. No one has proved that the brain produces the mind, only that brain activity parallels mental activity. By analogy, the heart beats faster when someone gets excited emotionally, but by no means does this prove that the heart produces emotions. The second flaw is that receiving no data from people who have died begs the question. Entire theories of cosmology delve into string theories and the multiverse with no data and indeed no chance of gathering any data. There are certain boundaries that physical exploration cannot cross, but this obstacle doesn’t invalidate their existence.

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How Hope Can Heal and Free Us

hope How Hope Can Heal and Free Us

The mature expression of hope includes three elements: the aspiration for manifesting our full potential, a trust that this is possible, and an energy that engages to serve this unfolding. In this talk, we explore the importance of hope on the spiritual path, its shadow side, and how we can nourish hope through these three elements in a way that serves inner freedom and the healing of our world (a special favorite from the archives).

Here’s what I’ve decided. The very least you can do in your life is figure out what you hope for, and the most you can do is live inside that hope, not admired from a distance, but live right under it, under its roof. What I want is so simple, I almost can’t say it. Elementary kindness. ~ Barbara Kingsolver

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How should we deal with extraordinary mind experiences?

empowered-man-silhouette-picture-id172959551 How should we deal with extraordinary mind experiences?

Many sensations come, many thoughts or images
arise, but they are just waves of your own mind.
Nothing comes from outside your mind.
To realize pure mind in your delusion is
practice. If you try to expel the delusion it will
only persist the more. Just say, “Oh, this is just
delusion.” And do not be bothered by it.

– Shunryu Suzuki

In Brindavan, the sacred city where Krishna dances with the gopis, there is a dudhwalla, a milk seller. He’s a true devotee of Krishna. Once he was selling milk, and because of his purity, Krishna with his shakti Radha came right up to the stand, there on the street in Brindavan, and bought some milk. He actually saw them. His eyes are as though they had been burned out by a brilliant bulb. He can talk about nothing but the moment that Krishna and Radha came to his dudhstand. He’s not worried about how much milk he sells anymore. He’s had the ecstasy of seeing God in the form of light. And that’s who he is this lifetime. It’s a high place to be.

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Our Infinite Resilience

tornado-eye-picture-id917174148 Our Infinite Resilience

Standing still in the middle of a hurricane at first glance seems impossible, irrational and good luck. However if one knows where the sweet spot is, the eye of the storm, then it becomes the natural place to reside. This sweet spot is  a resilience point, the heart of being, the zero point of the Cosmos, the reality of our physicality and the infinity of creation. Opening up resiliency thus as a natural force inherent within every space, place and moment allows us to choose it freely rather than having to create something that is not present. 

RESILIENCE AS WE HAVE KNOWN IT 

The collective usually views resilience as an ability to bounce back...to where? Can we ever go back? Do we need to again create resilience in our lives? Or is it an infinite ongoing energy of life itself? Is it that we only need to acknowledge and tune in to this ever vital force?

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Allow your vision to pull you forth along your path

believe-in-yourself-picture-id1058017648 Allow your vision to pull you forth along your path

Oftentimes individuals perceive Life and the happenings it contains to be strokes of luck, chance, and haphazardness. They perceive Life to be happening to them, beyond their control. This, of course is never so, as there is only Divine order in the cosmos. The sacred laws are always operating pulling us toward the vision that we, either consciously or unconsciously have set for ourselves and our lives. Toward that which we either consciously or unconsciously have placed ourselves in vibrational alignment with.

Life is a beautiful adventure


Life is nothing but a journey. An adventure. And a magical adventure at that. What this means is that Life is always on the move. Always changing.

The evolutionary impulse that penetrates and permeates the cosmos sees to this. In other words everything is in motion, from the old to the new.
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219 Hits

Surrender the Outcome—Back by Popular Demand

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Over the last month or so, I’ve noticed that many different people from many different countries have visited my website to read my 2016 article “Surrender the Outcome.” Day after day, that title keeps popping up in the statistics, from Argentina to Morocco to India. I know it’s a key issue for people in their lives no matter where they live, but I also thought there must be more to it. From the perspective of divine guidance, how much clearer could a message be than the repetition of the words “surrender the outcome” every time I go to my website? The truth is that even though I carry that wisdom within me (and have written about it repeatedly), I often need a reminder when things get challenging in my life. The message to surrender comes when I need it most.

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What is the mystical root of awareness?

awareness What is the mystical root of awareness?

Awareness is not aware of itself. It’s not self-conscious, it’s just awareness.

In that sense, the entire universe is awareness. It is not self-consciously aware; it’s just awareness, and that’s when if you want to understand how a spiritual master with Siddhis [powers] knows the universe, they know the universe from inside itself.

Here’s a great one, this is Rilke, and I’m sure many of you love Rilke like I do. It says, “I love ‘in-seeing’,” Can you imagine with me how glorious it is to ‘in-see’ a dog, for example, as you pass by it? By ‘in-see’ I don’t mean to look through, which is only a kind of human trick that lets you immediately come out again on the other side of the dog, regarding it merely so to speak as a window upon the human world lying behind it. No, not that.

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199 Hits

Feeling Blessed

IamBlessed Feeling Blessed

“To be awake is to be alive.” — Henry David Thoreau

There are some days when thinking gives way to feeling. This is one of those days for me.

Today, I am getting out of my head and into my heart. Why? Because my heart feels full. I feel grateful. I feel hopeful. I feel blessed.

This morning, I wanted to share with you a poem I recently wrote called “Blessed.” It’s called that because it’s how I’ve been feeling.

Now, I haven’t always felt this way. Even when people told me I was blessed, I didn’t always feel it, even though I knew intellectually that I was lucky and fortunate in my life. I’ve had to feel my way into feeling blessed. It’s taken time. It’s taken practice. I had to get there on my own.

So, if you woke up this morning feeling down — or feeling anything but blessed — trust me, I get it. I know it can be hard to feel blessed if you’re working paycheck to paycheck, if you’re fighting to put food on the table, if you’re getting over a break-up, if you’re battling a sickness, etc. Life can throw a lot of things our way that make us feel anything but blessed. I know some people in the Midwest may not be feeling blessed after the tornadoes and floods, but I hope they have had moments where a total stranger’s generosity has made them feel blessed in recent days.

I’ve learned along the way that feelings come and go. One thing that’s always helped me when I’ve woken up feeling down about life is to put my hand over my heart, take several deep breaths, and honor the feeling. Then, I ask it to leave.

So today, my wish for you is that you can take a step away from thinking and step into feeling. Ease your way into it. Feel your way into feeling blessed. I share my poem in hopes that it will help you get there.

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How can you use your heart to transcend your thinking mind?

woman-walking-through-the-wheat-field-with-guitar-on-back-picture-id1146456569 How can you use your heart to transcend your thinking mind?

This path takes you out of your mind and into your heart.

Imagine feeling more love from someone than you have ever known. You’re being loved even more than your mother loved you when you were an infant, more than you were ever loved by your father, your child, or your most intimate lover—anyone. This lover doesn’t need anything from you, isn’t looking for personal gratification, and only wants your complete fulfillment.

You are loved just for being who you are, just for existing. You don’t have to do anything to earn it. Your shortcomings, your lack of self-esteem, physical perfection, or social and economic success— none of that matters. No one can take this love away from you, and it will always be here.

Imagine that being in this love is like relaxing endlessly into a warm bath that surrounds and supports your every movement, so that every thought and feeling is permeated by it. You feel as though you are dissolving into love.

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How does unconditional love help us rediscover our souls?

indiangirls How does unconditional love help us rediscover our souls?

Unconditional love really exists in each of us. It is part of our deep inner being. It is not so much an active emotion as a state of being. It’s not “I love you” for this or that reason, not “I love you if you love me.” It’s love for no reason, love without an object. It’s just sitting in love, a love that incorporates the chair and the room and permeates everything around. The thinking mind is extinguished in love.

If I go into the place in myself that is love and you go into the place in yourself that is love, we are together in love. Then you and I are truly in love, the state of being love. That’s the entrance to Oneness. That’s the space I entered when I met my guru.

Years ago in India I was sitting in the courtyard of the little temple in the Himalayan foothills. Thirty or forty of us were there around my guru, Maharaji. This old man wrapped in a plaid blanket was sitting on a plank bed, and for a brief uncommon interval everyone had fallen silent. It was a meditative quiet, like an open field on a windless day or a deep clear lake without a ripple. Waves of love radiated toward me, washing over me like a gentle surf on a tropical shore, immersing me, rocking me, caressing my soul, infinitely accepting and open.

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Undoing the Doing

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“In between the old and the new is an empty space.”
—Charles Eisenstein

Popular advice would tell you that when you feel stuck, lost, or unmotivated, then do something, anything, to get out of it, to move yourself forward. I have found that the exact opposite is true: If you don’t feel moved to act, then don’t. Allow for the pregnant pause in which something new can be born. Take a deep breath and relax into the present moment. The rest will take care of itself.

Doing is the backbone of American culture. Most of us live lives filled with activities, surrounded by voices that urge us to do even more. Working 24/7 is a badge of honor. “I’m so busy” is the daily mantra repeated by countless individuals. We often find ourselves caught up in a whirlwind of work and social activity that leaves us drained and exhausted. Motivational coaches enthusiastically tell us we can achieve fulfillment by becoming the entrepreneurs of our own lives. Success and empowerment await us if we just make that extra effort. Such promises distract us from our own inner truth.

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