It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us. 

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How can you use your heart to transcend your thinking mind?

woman-walking-through-the-wheat-field-with-guitar-on-back-picture-id1146456569 How can you use your heart to transcend your thinking mind?

This path takes you out of your mind and into your heart.

Imagine feeling more love from someone than you have ever known. You’re being loved even more than your mother loved you when you were an infant, more than you were ever loved by your father, your child, or your most intimate lover—anyone. This lover doesn’t need anything from you, isn’t looking for personal gratification, and only wants your complete fulfillment.

You are loved just for being who you are, just for existing. You don’t have to do anything to earn it. Your shortcomings, your lack of self-esteem, physical perfection, or social and economic success— none of that matters. No one can take this love away from you, and it will always be here.

Imagine that being in this love is like relaxing endlessly into a warm bath that surrounds and supports your every movement, so that every thought and feeling is permeated by it. You feel as though you are dissolving into love.

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How does unconditional love help us rediscover our souls?

indiangirls How does unconditional love help us rediscover our souls?

Unconditional love really exists in each of us. It is part of our deep inner being. It is not so much an active emotion as a state of being. It’s not “I love you” for this or that reason, not “I love you if you love me.” It’s love for no reason, love without an object. It’s just sitting in love, a love that incorporates the chair and the room and permeates everything around. The thinking mind is extinguished in love.

If I go into the place in myself that is love and you go into the place in yourself that is love, we are together in love. Then you and I are truly in love, the state of being love. That’s the entrance to Oneness. That’s the space I entered when I met my guru.

Years ago in India I was sitting in the courtyard of the little temple in the Himalayan foothills. Thirty or forty of us were there around my guru, Maharaji. This old man wrapped in a plaid blanket was sitting on a plank bed, and for a brief uncommon interval everyone had fallen silent. It was a meditative quiet, like an open field on a windless day or a deep clear lake without a ripple. Waves of love radiated toward me, washing over me like a gentle surf on a tropical shore, immersing me, rocking me, caressing my soul, infinitely accepting and open.

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Undoing the Doing

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“In between the old and the new is an empty space.”
—Charles Eisenstein

Popular advice would tell you that when you feel stuck, lost, or unmotivated, then do something, anything, to get out of it, to move yourself forward. I have found that the exact opposite is true: If you don’t feel moved to act, then don’t. Allow for the pregnant pause in which something new can be born. Take a deep breath and relax into the present moment. The rest will take care of itself.

Doing is the backbone of American culture. Most of us live lives filled with activities, surrounded by voices that urge us to do even more. Working 24/7 is a badge of honor. “I’m so busy” is the daily mantra repeated by countless individuals. We often find ourselves caught up in a whirlwind of work and social activity that leaves us drained and exhausted. Motivational coaches enthusiastically tell us we can achieve fulfillment by becoming the entrepreneurs of our own lives. Success and empowerment await us if we just make that extra effort. Such promises distract us from our own inner truth.

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How can we live without creating more suffering?

woman-picking-up-flowers-on-a-meadow-hand-closeup-vintage-light-picture-id910090140 How can we live without creating more suffering?

Seeing through the veil that our senses and our thinking minds make real, seeing behind the mask to true self, feels like the highest aspiration of humanity. Because, as we are able to do that, it’s as if we are able to find our rightful place in the order of things. We recognize a harmony that’s been waiting for us to feel.

Taking our place in the order of things is not only for the life hereafter or for some abstract reason. It majorly impacts the way we live our daily lives.

This awakening to our deepest self is not for later, it’s for now.

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The Surprising Healing Power of the Loving Adult

lovingadult Discover why you cannot heal without a spiritually connected loving adult.
Our loving adult is who we are when our intent is to learn about loving ourselves and others, and we are connected with our spiritual guidance.

Before Inner Bonding, I practiced as a traditional psychotherapist, and I often wondered why true healing seldom occurred. By true healing, I mean that people left their work with me feeling a deep sense of self-worth and inner safety, with relatively little anxiety and depression, and they knew how to manage their pain and they understood how to create a loving relationship. I didn’t know how to accomplish all this for myself, so of course I couldn’t help others to do it. Yet I was doing all I had learned in school, all I had learned from books, all I had learned from my own extensive psychotherapy, and all I had learned from the many other ways I had sought healing.
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Why the Greatest Mystery Is You

serene-woman-silhouette-picture-id108312723 Why the Greatest Mystery Is You

Even though teams of scientists around the world are working on great mysteries, from the origin of the universe to the origin of life, the greatest mystery remains personal, the mystery of the self. So far as we know, human beings are unique in pondering our own existence as selves and also our place in the universe. You would think that this trait is enough to solve the mystery. After all, if I am aware of myself, I should be an expert on how the self operates.

But exactly the opposite is true. No one can say, with any hope of reaching a consensus, even the most basic things about the self. For example, “self” is both a word and a concept, yet no one knows how or when human speech came about, and concepts, which imply thinking, confront us with our ignorance about what a thought actually is. Take the simplest statement about the individual self, “I am.” When you say these two words to yourself, is it really possible that your brain cells know English and possess a voice?

The world’s spiritual traditions can be reframed as explorations into “I am.” Jehovah uses the phrase when he speaks to Moses out of the burning bush, as well as in Psalm 46: “Be still and know that I am God.” Jesus tells his disciples, “I am the way and the truth and the life.” In the ancient Vedas, supreme knowledge is conveyed, mysteriously enough, in the declaration, “I am That.”

The upshot, if we gather these statements together, is that “I am” is a statement beyond what we ordinarily think ourselves as individuals and holds the key to truth, life, existence, and a higher power known as God. The gist of the Upanishads is that all things are done by, for, and because of the self, the foundation of reality. However you parse our different types of scriptural heritage, as a species we have been fascinated and baffled by our own self-awareness.

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The spiritual renaissance is well underway

planet-earth-picture-id184106631 The new is emerging

In the world, there is much turmoil. On the surface, it would appear as though humanity is becoming more and more insane. However, that is just on the surface. Underneath it all, the spiritual renaissance is well underway. The old is dying and the new is emerging. As the awakening beings that we are, we will spearhead this renaissance.

The world as we know it is not worth saving

We have not incarnated onto this planet to change the world as we see it. The world, which is not the same as the planet – is not worth saving.

We are at a time when there is much turmoil and negativity arising in the world. This, of course, is not worth saving.

We have come here to transcend the old world, that which is clearly no longer working for us. Transcend it that a new world may emerge. Not from somewhere outside of us but from within the each of us.
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849 Hits

Are You Clairaudient?

Clairaudient Are You Clairaudient?

In a previous Soul Inspirations newsletter, I mentioned the three most popular psychic abilities: clairvoyance (“clear seeing”), clairaudience (“clear hearing”), and clairsentience (“clear feeling”) and how you can develop your inner sensing.

In this issue, I’d like to talk about clairaudience, your inner sense of hearing. It’s the ability to hear names, dates, certain sayings, and yes, even songs and melodies. Some people hear objectively, which is outside themselves. When you hear subjectively (in your mind), you’ll become aware of sounds as though they’re words spoken in your own voice.

Have you ever heard your name called out only to find out that no one was there? It may be from a loved one in Spirit, or it can be someone here who’s thinking of you. If you feel it’s the latter, try calling that person on the phone. Most likely, they’ll tell you that they were just thinking of you.

Another good example of clairaudience is when you hear a song playing in your head. Stop for a minute and make a mental note of the song. Listen to the lyrics; often, there is a message of encouragement or advice for you within the words, or for someone close to you who needs a lift or a helping hand.

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Why God is not a 911 emergency responder

emergencygod Why God is not a 911 emergency responder

Many times when individuals pray, they pray, asking God to solve their issues. Or they pray for God to grant them something they want. This is not the way in which God works. God is not a 911 emergency responder. 

We did not come here to solve emergencies


We need to remember why we chose to incarnate here on the planet. We need to remember that we came here to go to school. We did not arrive here to seek to acquire, to get, to hoard. Nor to compete with others. We came here to unfold, to grow, and to expand.

We came here to reveal the face of God in and through us and our lives. 

And so, we have chosen to come here to learn. Learn to surrender to, embrace and allow that which seeks to emerge from within us to emerge. So that we may forever become more although never less than who we used to be. We are here to be transformed by the continuous renewal of our minds.

Enter our challenge, called problems, emergencies or crisis by some. Each and every single one of them is a nothing but a Divine gift and blessing. That we may transform, grow and expand.

They are called into our experience in total agreement with the lessons we have come to learn. As we, through spiritual practice; meditation, affirmative prayer, high fellowship, and sacred study become aware of this - our problems and emergencies begin to dissolve and steppingstones to higher levels of awareness begin to emerge.

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Exploring the soul’s attachment with the Mother

Exploring the soul’s attachment with the Mother Exploring the soul’s attachment with the Mother

In spiritual life, the basic distinction or separation is the soul from God. That separation is reflected in psychological and physical mediums when the soul incarnates. At the outset of incarnation, the separate soul, when first entering into these planes, does not experience, either psychologically or physically any differentiation from the environment around it. Specifically, the environment of the Mother.

The earliest psychological learning is the development of a separate psychological and physical entity; this learning takes place during the first six months of life. The foundation created is non-verbal and non-conceptual, except in the most rudimentary sense. The soul is then going from undifferentiated matter, physical and psychological, to differentiated matter, physical and psychological.

When the soul seeks liberation during its lifetime, part of the process is extricating itself from the attachment to identification as a separate physical entity, which means merging back into matter on the physical and psychological plane so that only the soul is once again separate.

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Are You A Feeler?

intuition Are You A Feeler?

While there are a wide variety of psychic abilities, I often focus on the three most popular: clairvoyance (“clear seeing”), clairaudience (“clear hearing”), and clairsentience (“clear feeling”). It’s quite natural that some of you already know where your core psychic strengths lie. For example, if you think your individual psychic aptitude is to become a feeler, then you should work to strengthen your clairsentience before you start developing your other psychic senses.

I’ve noticed that many students who participate in my workshops start off with the belief that clairvoyance (I’m seeing or being shown) is the best ways to receive psychic information. However, being a good clairsentient (I’m feeling or sensing) can also produce excellent results.

Clairsentience is the inner-sense of knowing. This is one of the more familiar intuitive senses, and it’s probably the easiest one to develop and access.

Let’s say you’re introduced to someone for the first time at a social gathering, and you immediately get that feeling of discomfort or uneasiness. It’s not so hard to grasp what you’re sensing. You just know you’re not really going to bond with that person. It’s a gut reaction, but we tend to rationalize it by telling ourselves that we probably won’t have anything in common with them.

What’s actually happening is that you’re receiving thoughts and feelings from that person’s aura, which are then transmitted through your solar plexus chakra, which is in the abdomen area. This results in what we so often call that “gut feeling,” which in this case is a form of clairsentience.

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How can we bring awareness into parental relationships?

mother-and-daughter-meditating-in-lotus-position-in-rainforest-in-picture-id925756552 How can we bring awareness into parental relationships?

Normal waking consciousness, dream states, emotional states, and other states of awareness are different realities, somewhat like channels of the TV receiver.

As you walk down the street you can tune your "receiver" into the world on any number of channels. Each way of tuning creates a very different street, but the street doesn't change; you do. You see what you look for. If you are primarily preoccupied or tuned to the physical body, as you look at people you see them as man or woman, fat or thin, tall or short, attractive or unattractive. When you are busy looking at personalities you might see them as introverted or extroverted, hysterical or paranoid, happy or sad. If you were tuned to the astral identities you'd see a Leo or a Taurus, an angel or a demon. It's all in the eyes of the beholder. Christ could walk up to you and you might see him as a pleasant carpenter, dressed plainly. You might think: interesting teacher, he has a nice vibe. If you were looking beyond that, you might see Him as Living Spirit.

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Practice...and Beyond

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Remember the old joke about the tourist asking directions? “How do I get to Carnegie Hall?” “Practice, practice, practice.” That answer could also be given to the spiritual question “How do I get to the enlightened state?” Practice—a lifelong commitment to finding peace of mind and God. Your practice becomes your life, and vice versa. And yet it is not until the practice softens and becomes a relaxed inner flowering rather than a rigid outer striving that everything shifts. The virtuoso pianist and the devoted meditator discover the sound and light within them, not on an external stage or altar. Carnegie Hall and enlightenment are not destinations; they are experiences.

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5 Ways You Can Think You Are on a Spiritual Path, But Not Be

innerbonding 5 Ways You Can Think You Are on a Spiritual Path, But Not Be

"...The form our faith takes is less important than the love it imparts....The bedrock of spirituality is to learn about love."
--Judith Orloff, M.D. Second Sight, p. 166-167

The spiritual path is a path of love. There are many people who claim to be devoted to a spiritual path, yet love seems not to be a part of their path. What are they doing that they claim is spiritual if learning about loving themselves and others is not their highest priority?

  1. Some people attempt to use religion and prayer as a form of control - hoping to have control over getting what they want if they pray "right," or believe the "right" thing. Often, they are very judgmental toward others who don't believe as they do, which certainly has nothing to do with love.
     
  2. Some people use prayer and meditation as an addiction - a way to "bliss out" and avoid responsibility for their feelings.
     
  3. Some people believe that being "selfless" and just giving to others is the path of love, but without loving themselves and sharing their love from a full place within, they may have an agenda of getting others' love or approval - or getting God's love - attached to their selflessness.
     
  4. Some people get fascinated with things like learning to leave their bodies, or the power of crystals and precious stones, and forget that the important part of the spiritual path is about love.
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What does union feel like in the moment?

kissing-in-the-rain-picture-id638677636 What does union feel like in the moment?

We try so hard to overcome separateness with others in the moment.

More intimacy. More rubbing of bodies, exchanging of ideas. But it’s always as if you are yelling out of your room and I am yelling out of mine. Even trying to get out of the room invests the room with a reality. Who am I? The room that the mind has built.

We spend so much effort to get out of something that didn’t exist until we created it. Something that is gone in a moment. We’ve all had moments when the room disappeared and we freaked out, or explained it away, or ignored it, or let it pass by.

A moment. The moment of orgasm. The moment by the ocean when there is just the wave. The moment of being in love. The moment of crisis when we forget ourselves and do just what is needed.

We each come out again and again. We turn and look and realize we’re out, and panic. We run back in the room, close the door, panting heavily. Now I know where I am. I’m back home. Safe. No matter how squalid the room is, no matter how unmade the bed, no matter how many bugs are crawling around the kitchen, it’s safe.

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See Everything as the Divine Mother

divinemother See Everything as the Divine Mother

At one point Maharaji said, “See everything as the Mother and you will know God.” What was he talking about? seeing your mother in everything?

We, Westerners. Have our share of relationship complexities with our mothers. With interpretations galore courtesy of Dr. Freud. The view of the mother in India is different. The country is called Mother India. A Western devotee once told Maharaji he hated his mother. And nobody understood what he was saying. The concept didn’t make it across the cultural barrier. In India the mother is so deeply respected and revered, there was no way that statement could be understood. There is an Indian saying that there may be bad children. But there are no bad mothers.

The Divine Mother, the Goddess, has many dimensions. In the broadest sense consciousness and energy. Eternal spirit and matter are male and female. Out of the One in the first glimmer of duality comes Purusha. The formless spirit. Prakriti, the cosmic energy that coalesces into form. As God and Goddess. They are Shiva. Who personifies pure absolute consciousness and the seed of procreation, and Shakti. Who manifests infinite forms.

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See With New Eyes

bluebird See With New Eyes

March 20th marked the Spring Equinox and the ushering in of spring in the northern hemisphere! After the quiet introspective season of winter, the earth seems to suddenly come bursting back to life. Everything feels new as the cycle begins again.

I live in a very rural area, so I have very few human neighbors, but I do have a front row seat to nature. Without looking at a calendar I can see the cycles of life right outside my window, and this week my animal neighbors were telling me that spring is here!

I’ve been watching birds calling to each other as they build their nests. I also watched a pair of coy-wolves (a coyote-wolf hybrid) roaming my property, looking for the perfect den. It makes me happy knowing that in just a few short weeks new life will be surrounding me, little eyes will be opening and seeing their world for the first time. Whether they are walking around on wobbly legs or trying their wings out, they are in a complete space of not knowing what their world will be but moving forward with curiosity anyway. It’s a great reminder for us to always look at the world with the curiosity of a child, without all the judgment of our past experiences to cloud up our vision.

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God Is a Blue Heron

blueheron God Is a Blue Heron

Every day I walk two miles on a nature trail near where I live. I have come to call it my “walk with God” because in nature I often feel that deep connection with all I see. One recent afternoon, before leaving on my walk, I stepped out onto the lanai just in time to see a great blue heron standing stationary at the water’s edge right in front of me. Its body was stretched tall, its legs long, its eyes alertly focused on something nearby. Its presence was so striking that to me it felt like an extraordinary being dropped in from some other celestial realm. As it walked majestically by, that impression only intensified. “God is a blue heron,” I thought.

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The Language of Clouds

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“I’ve looked at clouds
from both sides now,
from up and down,
and still somehow,
it’s clouds’ illusions I recall;
I really don’t know clouds at all.”
—Joni Mitchell

When I was a small child, I saw clouds as one-dimensional, as if they were painted on the sky by some artistic giant. It was really only after I flew in an airplane many years later that I perceived the three-dimensionality of clouds. At 20,000 feet, flying above and through them, I could see their depth and dimensions, their constantly changing shapes and sizes. It was a revelation to me, and I became fascinated with them. Even on the ground, I could see that they were not really paper-thin but often thick and expansive…and constantly morphing into new forms.

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How do you reconcile faith and reason?

angel-in-meditation-picture-id117146656 How do you reconcile faith and reason?

We have come out of a period on the evolutionary journey of us as beings, where man evolved these great frontal lobes and this capacity for rational thought and self-consciousness. And this is, in the Hindu system, what would be called a siddhi or a power. That power can be used in a variety of ways. It can be used in the service of what I call the third chakra, that is, in terms of a man’s control over his environment, which is the way we’ve been doing it, which the rational mind controls. It’s man over nature in the anthropological Florence Kluckhohn differentiations. She talks about societies that are man over nature, societies that are man in nature, and societies that are man under nature. Attachment to the siddhi of the rational mind put man in the group of man over nature.

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