What negative story do you tell other people about yourself over and over? Most of the time when we repeat our “shadow narrative” we aren’t aware of it, we can’t see that the telling of it anchors the memory deeper into the universe, making it a part of your current condition.
Take a minute to really think about this. Do you see yourself in your story as always being disappointed by people you elevate? Do you tell a story of the world as a place you need to rebel against? Perhaps you tell a story about being a victim of other people’s issues, or maybe you tell one of you overcoming obstacles, always having to do everything yourself. Help never comes. (Sigh) Or maybe you tell a story of being pushed out, isolated by others, so you can continue to live in an illusion of being a victim, and so you can enjoy vicious gossip to vent your unprocessed anger.