It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us. 

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Unsubscribe and Live Peacefully

IMG_1570-1200x900 Unsubscribe and Live Peacefully

“Subscription” once referred mainly to printed magazines and newspapers (“Your subscription is about to expire—please renew”). Now it’s the backbone of online communication. If you ask a question or sign a petition online, you automatically get subscribed to a barrage of ongoing emails. Subscription has become a cyber activity, distanced from anything real or living. We don’t subscribe to, or unsubscribe from, life. It’s just there, always supporting us. We can, however, lose touch with the essential simplicity of life. We can get entrapped in excess minutia—like too many emails.

A few weeks ago, I reached critical overload with the number of non-personal emails flooding my inbox. Political and environmental groups, spiritual programs and teachers, doctors and alternative healthcare practitioners, bookstores and theaters, online businesses. What a waste of time just to delete them multiple times a day! I went through and unsubscribed from virtually everything except a few key ones. At the same time, I decided to cut back on social media, visiting only occasionally. It was a relief. I felt as if I had lifted the heavy weight of contemporary social busyness and distractions off my shoulders. At least one day a week now I don’t even turn on my computer or phone. Wow, what freedom!

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598 Hits

A World Without Marketing

IMG_0570-1200x900 A World Without Marketing

“Imagine no possessions.
I wonder if you can…”
—John Lennon

Marketing drives our world today. Everything from political candidates to clothing to cars and cell phones is presented to us through a filter of manipulative images and languaging. True needs (supporting life) have been replaced with artificial needs (unnecessary, even detrimental, to our lives). What would the world be like without marketing? Some economists say it would fall apart, no longer driven by false monetary incentives. I don’t believe it.

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1004 Hits

Our Nature is Simplicity Itself

Anoop-Kumar-Our-Nature-is-Simplicity

If we went beyond thinking, feeling, and sensing right now, what would remain?


I invite you to try this exercise for a moment. Close the eyes, relax, and see if you notice the still, silent center within you.


Notice the balance and equipoise.


Notice the stillness.

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1353 Hits