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How can we be more gentle with ourselves on the spiritual path?

How can we be more gentle with ourselves on the spiritual path? How can we be more gentle with ourselves on the spiritual path?

Question: “A lot of us are putting a lot of effort into being more fully present and to being ‘here now’ and we head towards the fire, and in the process, I know for myself, I lose my sense of humor, and I wonder if you could talk about ways of taking care of ourselves in the process?”

Ram Dass: See, if I were in a more Zen state, I’d say, “Take care of whom?” or, “Which self do you want to take care of?” I’d just take it obliquely right out of that question, because that is psychological, it’s like, here is this little self trying to do good and get enlightened, poor thing, it should take a vacation, it should go to Hawaii and maybe surf a little, you know?

Don’t do it too heavy, because that fire is hot. Like, I should say nice things and make you feel comfortable, but another part of me just says, “Go deeper into the fire if you really want to take care of yourself – burn baby, burn.”

I’m showing you the different levels of the way this whole discourse could be going. I’ll tell you, from where I’m at in this place, I’ll say that in Buddhist tradition it is thought that because a human birth is so precious and so rare that you should not waste a moment, and you should work just as hard as you can and make real effort, and not let a moment go by.

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