It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us. 

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Refresh & renew: spring cleaning!

food-in-cupboard-picture-id518707304 Refresh & renew: spring cleaning!

On a recent Sunday, I was in my pantry trying to find baking powder. If you know me, you know I’m not a baker. Soup, yes! Baked goods, not so much. So I have a little bin at the top of my cupboard where I keep less-used things that I have to get on a step stool to reach. I stretched up, got down my little box, pulled out the baking powder… and noticed the expiration date. Embarrassing!  

I started going through everything in my cupboard and putting things on the kitchen table. Oh my gosh! I had forgotten about all this stuff. Here’s what I realized: My cooking patterns have changed.

Maybe kids go off to college… maybe you stop entertaining so much, or you start entertaining a lot more!  When I’m recipe developing, I explore a dazzling number of ingredients that I certainly don’t need when I’m not. Things change in our lives and in how we cook. We’re always shifting.

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Celebrate the Spring Equinox!

Colette-Baron-Reid-Celebrate-the-spring-equinox

Feel the Pulse of Co-creation

Happy Spring to all of us in the north, and happy Fall to my friends Down Under! (Although where I live on my farm outside of Toronto it looks like winter has come back- but heck I am hopeful!)  The Spring equinox is when the Light and Dark are equal and then a new cycle begins as the Light begins to grow and become more powerful. This time of year always triggers a shift in everyone just as Nature shows us new beginnings and new life so will the natural flow of seasons in our lives, our projects and our dreams begin to naturally evolve.

When new life begins to appear its natural to feel the same compelling drive within you too. I find it most apparent at the spring and fall equinoxes. Something just begins to turn on the magic so to speak.

If you slow down enough to tune into your inner awareness you’ll sense that urge to spring clean, to make space for new life , or in the autumn you’ll feel the call to clean up to make space to incubate new dreams.

This time of year we really begin to feel the pulse of co-creation, abundance and our infinite potential for prosperity. There’s an anticipation, a palpable energy that we can tune into that turns on a switch, like all of a sudden going from dim and hazy to bright and shiny.

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