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August 23 -26 | Phoenix, AZ

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Turning The Tables on Turkey Day Trauma & Trepidation

thanksgiving

Happy almost-Thanksgiving! If you are like me, I'm sure that you cannot believe the holidays are already upon us. What happened to Fall? Although the song says "Oh, there's no place like home for the holidays," despite what we see in Hallmark Channel's Five Night Thanksgiving Movie Event, the fact is that most of us experience a sense of dread as we envision our upcoming holiday gatherings. Feelings of resistance, anxiety, and resignation start to bubble up as we anticipate the drama and dis-ease that will undoubtedly accompany the candied yams and pumpkin pie. As we contemplate the upcoming holiday, our minds naturally drift back to Thanksgivings past and we automatically become stressed out thinking about our family dynamic and the scenarios that consistently cause trauma and trepidation before we get to and/or around the Thanksgiving table. Any hope of warm and fuzzy feelings turn cold and cautious as we contemplate situations like:

  • How do I once again try to explain to my family why I have to bring my own food since I eat vegan or gluten-free?

  • What can I do to appease my parents and in-laws, who are all divorced but expect us to show up and make their Thanksgiving meal the most significant one?

  • How should I handle it this year when, at the last minute, my sister-in-law once again decides to invite four more people to dinner?

  • What do I do when Uncle Bob brings up politics and the holiday goes from being about pilgrims, Native Americans, and gratitude to Democrats vs. Republicans and hate and hurling insults?

  • How do I not get pissed off at my family when they stay glued to the couch and watching TV as I do all of the work in the kitchen?
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The Power of the Moment

maria-shriver-power-of-the-moment

The other day, I was sitting at lunch with my kids as they started to discuss the Texas shooting and started to wonder why the news had moved on from this story so quickly.


My son said, “Wow, that Texas story was wild. Why aren’t more people talking about that? Isn’t it weird that it just came and went?”


I thought about that. Stories used to stop us all cold in our tracks. Now, they just seem to come and go. Moments that used to bring a collective sense of grief—a collective sense of oneness—now seem to come and go without landing.

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Shiva, Irma…and Faith

PeggyKblog
Shiva is the power of destruction, dissolution, or transformation in our lives. Nothing entirely new and innovative can be created without this strong, and often unsettling, force that turns the tables on the status quo, normality, and habituation. Without Shiva, our lives would be dull and uneventful—one long Groundhog Day, playing the same scene over and over again. Yet the word destruction strikes fear in our hearts; we freeze at the very thought of losing what is dear to us. Of losing everything.

Hurricanes like Irma, Maria, and Harvey embody this extreme aspect of Shiva. Monumental raging winds and rising water completely obliterate the old, often leaving thousands homeless and grieving the deaths of friends and family. In the aftermath, something new is eventually created, but loss of home and loss of life are not easily assimilated or accepted. Those affected may experience emotional trauma as well as financial burdens. These human crises break our hearts. How do we face life at times like these?

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1903 Hits

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