It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us. 

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Hope: The Wave of Momentum and Expansion

thewave

Have you noticed that innovations and technology are happening faster than ever before. Processor feeds are compounding, batteries sizes are doubling. Technology has reached a critical mass, and it is evolving and expanding at a rate that is startling. In that same way, the momentum you’ve been building in your life, in your own personal evolution is compounding as well. 

Humanity has entered a decade, a window of time that is a giant possibility zone. A golden period of time within which we have the capacity to consciously choose to be ourselves in every moment and to opt out of the collective experience of suffering that has been dominating our beloved brothers and sisters for a long time. 

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62 Hits

We Are Moved By Grace

Blog-moved-grace1

There is an absolute perfection and precision to your life. Your life has a purpose and you are loved. You are basically being moved by grace. And this is why there is nothing to resist or to worry about or to be afraid of because life and grace is moving you. There is an incredible destiny unfolding for each and everyone of you. 

The chance meeting you had with a human being, a moment of connection you shared with somebody, something that you read, something that you heard, something inspired you and that something was grace. There is a life waiting for you. If you are in the pause, just know that that pause is preparation. 

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261 Hits

Connecting To Harmony

Connecting To  Harmony

What you are trying to attain isn’t outside of you. You can only ever experience that which is already authentically present within you. We’ve overly complicated everything. You’re here to be you and that means no longer resisting any aspect of you, no longer rejecting yourself, no longer denying yourself, no longer punishing yourself. You see, the key to your transformation is self acceptance and self love. 

At some point in addition to restoration of safety, we have to get to a place where we are able to be in our human experience and to realize that being human is the most divine thing of all. We have to lay a foundation of peace and harmony. And on top of that foundation, we can then begin to build a platform of self love and self acceptance. 

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264 Hits

Your Soul Is The Boss

boss

Ponder this; maybe your soul’s the boss. This part of you, this love, this essential self, whatever you want to call it, is in charge and you are on your soul’s journey. Why? Because your soul is the boss. 

Your ego now and again, likes to take credit for doing things. But, guess what! Your ego only likes to take credit for the fun stuff. It’s like the parent who only takes pride in your accomplishments but doesn’t want to look at the full spectrum of the parenting experience. 

That’s the ego. 

It’s time to support you in living soulfully. Who you are really, is an infinite being. At your very essence you’re infinite. That means that nothing can be added to you and nothing can be taken away from you. It also means you are living on an infinitely evolving spiral staircase. 

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293 Hits

Letting Go Of Limitations

lettinggo What would happen?

You’re so much more than all of the labels that have been spoken over you. Every label that you identify with inherently comes with its own set of limitations. Identification is the root cause of why we suffer. We take that label of being a ‘good spouse’, being a ‘good parent’, being a ‘good business owner’ and because we are identifying with this piece of programming or conditioning around it and what that means, we’re forever falling short. 

At some point we remember on our journey of waking up, loving and accepting ourselves, that we are just pure consciousness. That we’re literally an infinite presence, here for a limited time, expressing and experiencing uniquely. 

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293 Hits

Your unconscious is more powerful than you know

nature-woman-picture-id487484235 Become more powerful than your most powerful limiting programs

Have you heard the saying, “You are what you think”?  

That simple statement is more true than you know!

Everyday you experience unconscious thoughts that sabotage your success… 

Energy blocks that lay the groundwork for dis-ease… limit your capacity to access your authenticity, soul gifts, and joy.

Every day you are unconsciously reacting to these unconscious thoughts - these energy blocks.

They control your actions by keeping you 

Feeling small

Lacking in confidence

Afraid to make the big decisions and take the next steps…

They steal your joy by reminding you of past mistakes, preventing you from forgiving yourself and others. 

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236 Hits

How Do We Raise Our Vibration?

freedom-in-the-german-alps-picture-id497031042 Allow Love To Expand
Discover the unexpected energies you need to raise your vibrational frequency to reveal your wholeness, your magnificence and to heal.

In this video, understand why it is important to raise your vibration sustainably at
01:01 and how you might be duping yourself in your attempt to do that at 01:42.

Hear about a pattern you might not realize is keeping you from healing or living your fullest life at:
04:25. And what to do instead by…”becoming radically interested in embracing every single part of you.” at 06:16

Discover why embracing all frequencies, including those you thought were “lower” energies, allows love to expand which leads to greater wholeness and healing at:
06:47 and how these same frequencies can anchor and support you to ground and heal because they are all just energies on one full spectrum of you as a whole, powerful being at: 07:20
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419 Hits

Will You Choose Relationship with the Divine? - It is the simple path

Will You Choose Relationship with the Divine? - It is the simple path Will You Choose Relationship with the Divine? - It is the simple path

We all have our own term for that which is First Cause, Universal Intelligence, Eternal Peace, Perfect Joy, Love.

But words can only go so far, and no matter what term we use to express this deep, heartfelt knowing, the term itself remains beautiful in its limitation.

This is because we, as part of the Divine, are forever and eternally extending the Divine through our unique, blessed, ever-expanding Communication of Love.

Is there anything else you’d rather feel?

Is there any other way you’d rather be?

We have a choice.

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192 Hits

The Greater Evolution

evolution The Greater Evolution

You are a magnificent being. You have a light inside of you that is both dynamic and powerful. It’s time to finally have the courage to liberate this potential for all of the world to see and feel. 

Many of you have been wondering during this time of coronavirus how to best utilize every gift and blessing that you have for the betterment of the world. The greater evolution or ascension happens through the radical and profound acceptance of yourself. 

The more you end your resistance to your humanity, the more you realize that all of these things that you’re trying to bring about in your life naturally exist within you. We do this though relaxing into the parts of us that already is. 

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799 Hits

The One Habit that Changes Everything

close-up-peaceful-woman-sitting-in-lotus-pose-and-meditating-picture-id114369663_20200706-140253_1 The One Habit that Changes Everything

In this moment, an energy of CHANGE is rising on our planet. We are being called to look at ourselves and the world at large, and ask not only which overt sentiments and societal structures or institutions need to change, but also to look clearly at our own lives and ask:

What is it that’s driving me in a habitual, unconscious kind of way?

Our habits are patterns of energy that run through our system and affect our lives, whether we are aware of them or not. In looking at our lives, we all have certain habits we would like to actively or consciously change. We can also see the outcome of existing habits that have subconsciously collected over time.

We recognize both these manifestations of habits in our lives. Sometimes they’re easy to change… and sometimes not.

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316 Hits

You Are Enough – Harmony

harmony You Are Enough – Harmony

“Harmony is authenticity. It is the essential nature of everything.”

When you feel dissonance, that is an invitation to return to harmony. Dissonance is a vibrational experience that is egoically based. Harmony and peace are vibrational experiences that exist on the level of the soul. When you are at peace, you are aligned with the soul. Everything else is ego.

Your Essential Self, pure Being, is what harmonizes life. It is the foundation that stabilizes everything else. It is always there, but so often obscured and forgotten. When it’s consciously present, consciously remembered and experienced, then you have restored wholeness and connection.

Harmony arises when you reconnect with, remember, and realize the bigger part of you that was forgotten and hidden. This is the ultimate alignment: the role with the Essential Self. This is the restoration of oneness. You are more than your thoughts and feelings and body. You are more than your created self. You are universal consciousness.

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598 Hits

Your Are Enough – Enter The Heart

iStock-1198297154 Your Are Enough – Enter The Heart

“Your heart is also what allows you to embrace the deepest, darkest parts of your created self and bring them into resolution.”

The result of acceptance and vibrational transformation is not that you become a doormat. It is not an excuse to do nothing about your situation, whether it is an abusive relationship, a job that is unsupportive, or a dear family member who is taking advantage of your good heart and pocket book. Quite the opposite, vibrational transformation sets the stage for empowered, inspired, dynamic action.

These deepest, darkest parts of yourself are usually found cloaked in the guises of your sub-personalities. Sub-personalities are egoic adaptations that help you navigate the world—­coping mechanisms that protect you from feeling your perceived lack of worth and lovability.

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765 Hits

If You Want to Change, Start from the Ground Up

meditation-on-earth-picture-id187047285 If You Want to Change, Start from the Ground Up

By Deepak Chopra, MD and Anoop Kumar, MD

When people seek personal change in their lives, they often don’t get very far. Even in this day when online advice is bewilderingly abundant and self-improvement books are at our fingertips, change eludes us. One way to remedy this is to start from the ground up. Normally, we feel compelled to start where we are right now, and that’s a tremendous problem.

No matter how different people are, each of us woke up this morning to the same situation. We are constantly involved in thinking, feeling, and doing. No one starts this activity afresh. Instead, we are heavily invested in habits, beliefs, opinions, hopes, dreams, and fears collected from the past. So our thinking, feeling, and doing is entangled with the past even when we want something new, better, fresh, and different.

You can’t always use will power or desire to cut the ties that bind you to the past, but you can do something that will lessen the influence of the past: You can start to see yourself clearly. With that one intention, you are starting from the ground up, because seeing yourself clearly happens here and now.  You detach yourself from your story, which is the accumulation of your past. You take a fresh look at what is generating all this thinking, feeling, and doing. The process has to have an origin, a source, a wellspring that sets the active mind going every minute of the day.

Normally, if we try to see ourselves clearly, we are actually looking through a lens. We filter and arrange our experiences. Some experiences we reject, ignore, judge against, or censor. Other experiences we encourage, value, appreciate, and allow to enter our minds. The lens you choose is critical, yet people often don’t realize they have a choice. It doesn’t strike them in the first place that they see themselves—and everything around them—through a lens.

The lens you see through can also be called your mindset, worldview, or simply your state of awareness. Your perspective, on life, family, relationships, work stem from it.  Things become confusing because we are caught up in the conflicting stories, explanations, and belief systems that everyone gets exposed to. This confusion can be sorted out once you start to see yourself clearly. Cutting through all the clutter, you discover that you actually know what’s going on. Deep inside, you are fully aware already.

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489 Hits

You Are Enough – Vibrational Transformation

vibrationaltransformation You Are Enough – Vibrational Transformation

“Life will always bring you the circumstances you need in order to move into your highest expression. Your job is to run toward the experience.”

If you’ve attempted to effect change by trying to control your mind, only to wind up tired and frustrated, you are not alone. Creating change solely through mental techniques is impossible. It is like treating only the surface of an open wound when the infection is deep inside. It’s only when you address the underlying energy holding these thoughts and beliefs in place that you can effectively create transformation.

Vibrational transformation is a powerful internal process that addresses embedded, unresolved vibrations—­dense emotional content and conditioning—­and changes them from a dissonant vibration into a harmonious vibration through the conscious acceptance of the root cause of the unconscious dissonance.

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433 Hits

Enslaved By Your Mind Or Embracing Your Inner Knowing?

spinning-girl-picture-id465353391 Enslaved By Your Mind Or Embracing Your Inner Knowing?
Are you stuck being a slave of your wounded self, or do you trust your intuition?

“Intuition is a sacred gift, the rational mind its faithful servant. Sadly we have thrown away the gift and have become enslaved to the servant.”  ~Albert Einstein

In Inner Bonding, we often talk about who is in charge—your wounded self or your guidance? Most people are enslaved by the thoughts and beliefs of their wounded self—their programmed mind. But the mind is meant to be the servant of our inner and higher guidance, not the master. Why do we too often throw away the gift of intuition – of our inner knowing?

Imagine living in a society where people trusted their intuition—trusted their feelings and their higher guidance. Could people in this society be easily controlled by government, religions, or the media? Obviously not, because when you trust your own inner knowing, you are not vulnerable to others’ manipulations and lies.

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331 Hits

Antidote To The Sweetness Of More

covid-19sign Antidote To The Sweetness Of More

I was thinking that adversity is an organic phenomenon of nature that exists solely to increase our vibration. It doesn’t much matter where it appears to have come from, who or what generated it, but like a blade of grass growing up through the pavement, we push through under the pressure or the forces that may be trying to squash us but alas for them, it is only serving to increase our vibration. It is biology. It is chemistry.

When you apply mechanical pressure to a crystal, it generates an EM field. As the pressure is increased on us with our seclusion, the crystalline beings of Pure Diamond Light we are, rise in vibration to meet the Christ Light within us. Coal turns into diamonds! It’s geology. We are made of minerals and they are transforming into Crystal Light! 

If you were on your death bed, what would be important to you v.s everyday importance? Does the definition of importance change when you shift the context? What if we lived ‘death bed importance’ every day of our lives? Who would we be then and what actions would we take?  

Importance, what we value most is uniquely individual. I like to base my importance first on what is real. Some say reality doesn’t exist, that there is no reality. That reality is a useful lie we tell ourselves and one another in order to organize and get things done and that in truth, reality is subjective, a perception, a point of view.  

But for me, reality is the Infinite, is the Absolute, is the Original Creation of love by the Light that is, was and ever will be. This ‘reality’ of Oneness comes intact with certain rules, or laws that seem to govern the All Life: immutable laws of the universe.

It dawned on me early on knowing this, that I had a choice: to either do my best to study, live by/with/as those governing principles or deny them and try to negotiate with them at every turn! (Not a good strategy!)

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381 Hits

You Are Enough – The Possibility

ThePossibility You Are Enough – The Possibility

Often, the precursor to spiritual awakening is some crisis, something that cuts through the thick layers of illusion of the ego.

Grace powers revelation. Grace is the sacred energy that creates expansion and the possibility of recognition of your Essential Self. There is grace in every situation. It shows up in countless forms. Whether you are standing in line at a movie theater, dealing with your crying baby, mourning the death of a loved one, or in the midst of the inevitable highs and lows of marriage or divorce, the power to reveal the Essential Self is always present.

Often, the precursor to spiritual awakening is some crisis, something that cuts through the thick layers of illusion of the ego. Someone leaves you. You contract a serious illness. You have a falling-­out with your closest friend. You deal with an addiction. You lose money.

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From an adrenaline-based system to a heart-based system: Anchoring the Deep Heart

meditating-guru-boy-picture-id1015300864 From an adrenaline-based system to a heart-based system: Anchoring the Deep Heart

As I now awake to the melodious sound of happy birds instead of rushing people, to the Earth taking a deep breath, the Sun rising up on a new changing planet, I am in gratitude. We have all known that the pace and the impact of humanity without connection consciousness, without care to all beings or one another had to cease somehow. Little did we envision it would come in the form of a tiny particle. Yes there is tremendous hardship and for that my heart goes out. As we deepen together and awaken to the always connected universe, we are transitioning in force and unprecedented collective from normal to natural, from adrenaline-based stress-based living to a true sense of the underlying connection, love and universality based in the heart, our portal of oneness, of love at its highest singularity. We have the opportunity now more than ever to step out of normal which was devastating the planet into a more natural connected, radically inclusive, resonant relationship with our world, all of Creation and the Cosmos.

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444 Hits

Be Here and Be Calm

world-in-a-drop-nature-environment-green-water-earth-picture-id125143761 Be Here and Be Calm

Some call our current situation a pandemic.

I call this era in history “The Great Calm”

The “Great Depression” in the 1930’s sparked a wave of fear and scarcity.

The “Great Calm” happening now is a wave of Peace. A worldwide harmony, far beyond anything ever experienced.

My contribution to the Great Calm is the Harmony Refresh.

A Heartful Harmony Refresh is a simple skill with three easy steps,
• feel your physical heartbeat
• be aware of your breath
• relax your body and settle into calm

As the world slows down and stops to pause, we will be able to amplify our personal experience of Harmony, reduce fear and increase calm in the world!

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587 Hits

Set Your Sights on Self-Liberation

freedom-picture-id175947174 Set Your Sights on Self-Liberation

In our inner work to awaken and realize ourselves, we must begin where we begin, and put away any other concerns about where that beginning is. It’s enough just to make a start, wherever that may be. What difference does it make at what point you enter into a great river? Sooner or later, all of its waters reach and pour into the sea.

Never let discouragement have the final word, and one day there will be nothing left to discuss. Besides, you can have just as many new beginnings as you’re willing to leave behind all of your ideas about yourself. Nothing in this world, or in any other, can stop you from discovering your original, free being. This has always been your destiny, as Walt Whitman confirms: “The central urge in every atom, to return to its divine source and origin.”

Following are 10 secret ways higher self-studies help you succeed in life:

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1041 Hits