It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us. 

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The One Habit that Changes Everything

close-up-peaceful-woman-sitting-in-lotus-pose-and-meditating-picture-id114369663_20200706-140253_1 The One Habit that Changes Everything

In this moment, an energy of CHANGE is rising on our planet. We are being called to look at ourselves and the world at large, and ask not only which overt sentiments and societal structures or institutions need to change, but also to look clearly at our own lives and ask:

What is it that’s driving me in a habitual, unconscious kind of way?

Our habits are patterns of energy that run through our system and affect our lives, whether we are aware of them or not. In looking at our lives, we all have certain habits we would like to actively or consciously change. We can also see the outcome of existing habits that have subconsciously collected over time.

We recognize both these manifestations of habits in our lives. Sometimes they’re easy to change… and sometimes not.

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You Are Enough – Harmony

harmony You Are Enough – Harmony

“Harmony is authenticity. It is the essential nature of everything.”

When you feel dissonance, that is an invitation to return to harmony. Dissonance is a vibrational experience that is egoically based. Harmony and peace are vibrational experiences that exist on the level of the soul. When you are at peace, you are aligned with the soul. Everything else is ego.

Your Essential Self, pure Being, is what harmonizes life. It is the foundation that stabilizes everything else. It is always there, but so often obscured and forgotten. When it’s consciously present, consciously remembered and experienced, then you have restored wholeness and connection.

Harmony arises when you reconnect with, remember, and realize the bigger part of you that was forgotten and hidden. This is the ultimate alignment: the role with the Essential Self. This is the restoration of oneness. You are more than your thoughts and feelings and body. You are more than your created self. You are universal consciousness.

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223 Hits

Your Are Enough – Enter The Heart

iStock-1198297154 Your Are Enough – Enter The Heart

“Your heart is also what allows you to embrace the deepest, darkest parts of your created self and bring them into resolution.”

The result of acceptance and vibrational transformation is not that you become a doormat. It is not an excuse to do nothing about your situation, whether it is an abusive relationship, a job that is unsupportive, or a dear family member who is taking advantage of your good heart and pocket book. Quite the opposite, vibrational transformation sets the stage for empowered, inspired, dynamic action.

These deepest, darkest parts of yourself are usually found cloaked in the guises of your sub-personalities. Sub-personalities are egoic adaptations that help you navigate the world—­coping mechanisms that protect you from feeling your perceived lack of worth and lovability.

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452 Hits

If You Want to Change, Start from the Ground Up

meditation-on-earth-picture-id187047285 If You Want to Change, Start from the Ground Up

By Deepak Chopra, MD and Anoop Kumar, MD

When people seek personal change in their lives, they often don’t get very far. Even in this day when online advice is bewilderingly abundant and self-improvement books are at our fingertips, change eludes us. One way to remedy this is to start from the ground up. Normally, we feel compelled to start where we are right now, and that’s a tremendous problem.

No matter how different people are, each of us woke up this morning to the same situation. We are constantly involved in thinking, feeling, and doing. No one starts this activity afresh. Instead, we are heavily invested in habits, beliefs, opinions, hopes, dreams, and fears collected from the past. So our thinking, feeling, and doing is entangled with the past even when we want something new, better, fresh, and different.

You can’t always use will power or desire to cut the ties that bind you to the past, but you can do something that will lessen the influence of the past: You can start to see yourself clearly. With that one intention, you are starting from the ground up, because seeing yourself clearly happens here and now.  You detach yourself from your story, which is the accumulation of your past. You take a fresh look at what is generating all this thinking, feeling, and doing. The process has to have an origin, a source, a wellspring that sets the active mind going every minute of the day.

Normally, if we try to see ourselves clearly, we are actually looking through a lens. We filter and arrange our experiences. Some experiences we reject, ignore, judge against, or censor. Other experiences we encourage, value, appreciate, and allow to enter our minds. The lens you choose is critical, yet people often don’t realize they have a choice. It doesn’t strike them in the first place that they see themselves—and everything around them—through a lens.

The lens you see through can also be called your mindset, worldview, or simply your state of awareness. Your perspective, on life, family, relationships, work stem from it.  Things become confusing because we are caught up in the conflicting stories, explanations, and belief systems that everyone gets exposed to. This confusion can be sorted out once you start to see yourself clearly. Cutting through all the clutter, you discover that you actually know what’s going on. Deep inside, you are fully aware already.

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257 Hits

You Are Enough – Vibrational Transformation

vibrationaltransformation You Are Enough – Vibrational Transformation

“Life will always bring you the circumstances you need in order to move into your highest expression. Your job is to run toward the experience.”

If you’ve attempted to effect change by trying to control your mind, only to wind up tired and frustrated, you are not alone. Creating change solely through mental techniques is impossible. It is like treating only the surface of an open wound when the infection is deep inside. It’s only when you address the underlying energy holding these thoughts and beliefs in place that you can effectively create transformation.

Vibrational transformation is a powerful internal process that addresses embedded, unresolved vibrations—­dense emotional content and conditioning—­and changes them from a dissonant vibration into a harmonious vibration through the conscious acceptance of the root cause of the unconscious dissonance.

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254 Hits

Enslaved By Your Mind Or Embracing Your Inner Knowing?

spinning-girl-picture-id465353391 Enslaved By Your Mind Or Embracing Your Inner Knowing?
Are you stuck being a slave of your wounded self, or do you trust your intuition?

“Intuition is a sacred gift, the rational mind its faithful servant. Sadly we have thrown away the gift and have become enslaved to the servant.”  ~Albert Einstein

In Inner Bonding, we often talk about who is in charge—your wounded self or your guidance? Most people are enslaved by the thoughts and beliefs of their wounded self—their programmed mind. But the mind is meant to be the servant of our inner and higher guidance, not the master. Why do we too often throw away the gift of intuition – of our inner knowing?

Imagine living in a society where people trusted their intuition—trusted their feelings and their higher guidance. Could people in this society be easily controlled by government, religions, or the media? Obviously not, because when you trust your own inner knowing, you are not vulnerable to others’ manipulations and lies.

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168 Hits

Antidote To The Sweetness Of More

covid-19sign Antidote To The Sweetness Of More

I was thinking that adversity is an organic phenomenon of nature that exists solely to increase our vibration. It doesn’t much matter where it appears to have come from, who or what generated it, but like a blade of grass growing up through the pavement, we push through under the pressure or the forces that may be trying to squash us but alas for them, it is only serving to increase our vibration. It is biology. It is chemistry.

When you apply mechanical pressure to a crystal, it generates an EM field. As the pressure is increased on us with our seclusion, the crystalline beings of Pure Diamond Light we are, rise in vibration to meet the Christ Light within us. Coal turns into diamonds! It’s geology. We are made of minerals and they are transforming into Crystal Light! 

If you were on your death bed, what would be important to you v.s everyday importance? Does the definition of importance change when you shift the context? What if we lived ‘death bed importance’ every day of our lives? Who would we be then and what actions would we take?  

Importance, what we value most is uniquely individual. I like to base my importance first on what is real. Some say reality doesn’t exist, that there is no reality. That reality is a useful lie we tell ourselves and one another in order to organize and get things done and that in truth, reality is subjective, a perception, a point of view.  

But for me, reality is the Infinite, is the Absolute, is the Original Creation of love by the Light that is, was and ever will be. This ‘reality’ of Oneness comes intact with certain rules, or laws that seem to govern the All Life: immutable laws of the universe.

It dawned on me early on knowing this, that I had a choice: to either do my best to study, live by/with/as those governing principles or deny them and try to negotiate with them at every turn! (Not a good strategy!)

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208 Hits

You Are Enough – The Possibility

ThePossibility You Are Enough – The Possibility

Often, the precursor to spiritual awakening is some crisis, something that cuts through the thick layers of illusion of the ego.

Grace powers revelation. Grace is the sacred energy that creates expansion and the possibility of recognition of your Essential Self. There is grace in every situation. It shows up in countless forms. Whether you are standing in line at a movie theater, dealing with your crying baby, mourning the death of a loved one, or in the midst of the inevitable highs and lows of marriage or divorce, the power to reveal the Essential Self is always present.

Often, the precursor to spiritual awakening is some crisis, something that cuts through the thick layers of illusion of the ego. Someone leaves you. You contract a serious illness. You have a falling-­out with your closest friend. You deal with an addiction. You lose money.

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268 Hits

From an adrenaline-based system to a heart-based system: Anchoring the Deep Heart

meditating-guru-boy-picture-id1015300864 From an adrenaline-based system to a heart-based system: Anchoring the Deep Heart

As I now awake to the melodious sound of happy birds instead of rushing people, to the Earth taking a deep breath, the Sun rising up on a new changing planet, I am in gratitude. We have all known that the pace and the impact of humanity without connection consciousness, without care to all beings or one another had to cease somehow. Little did we envision it would come in the form of a tiny particle. Yes there is tremendous hardship and for that my heart goes out. As we deepen together and awaken to the always connected universe, we are transitioning in force and unprecedented collective from normal to natural, from adrenaline-based stress-based living to a true sense of the underlying connection, love and universality based in the heart, our portal of oneness, of love at its highest singularity. We have the opportunity now more than ever to step out of normal which was devastating the planet into a more natural connected, radically inclusive, resonant relationship with our world, all of Creation and the Cosmos.

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251 Hits

Be Here and Be Calm

world-in-a-drop-nature-environment-green-water-earth-picture-id125143761 Be Here and Be Calm

Some call our current situation a pandemic.

I call this era in history “The Great Calm”

The “Great Depression” in the 1930’s sparked a wave of fear and scarcity.

The “Great Calm” happening now is a wave of Peace. A worldwide harmony, far beyond anything ever experienced.

My contribution to the Great Calm is the Harmony Refresh.

A Heartful Harmony Refresh is a simple skill with three easy steps,
• feel your physical heartbeat
• be aware of your breath
• relax your body and settle into calm

As the world slows down and stops to pause, we will be able to amplify our personal experience of Harmony, reduce fear and increase calm in the world!

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384 Hits

Set Your Sights on Self-Liberation

freedom-picture-id175947174 Set Your Sights on Self-Liberation

In our inner work to awaken and realize ourselves, we must begin where we begin, and put away any other concerns about where that beginning is. It’s enough just to make a start, wherever that may be. What difference does it make at what point you enter into a great river? Sooner or later, all of its waters reach and pour into the sea.

Never let discouragement have the final word, and one day there will be nothing left to discuss. Besides, you can have just as many new beginnings as you’re willing to leave behind all of your ideas about yourself. Nothing in this world, or in any other, can stop you from discovering your original, free being. This has always been your destiny, as Walt Whitman confirms: “The central urge in every atom, to return to its divine source and origin.”

Following are 10 secret ways higher self-studies help you succeed in life:

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Finding Faith When You’re Freaking Out: You Couldn’t Be More Loved

keepingfaith Finding Faith When You’re Freaking Out: You Couldn’t Be More Loved

When it comes to creating the work you love, it's all about learning to cultivate faith. I'd say having faith in your journey is more important than brushing your teeth. Then again, I do much of my work on the phone. "But how do I have faith when things don't work out?" my clients ask. "Where does Spirit go, when I'm freaking out?" I have a gazillion answers. But this month I want to tell you about a miracle I had years ago. I'm hoping it will nourish you and help you become the unstoppable agent of love that you are meant to be.

Years ago, I facilitated a workshop at a women's retreat held at an eco-resort in the breathtaking Mayan Riviera, in Mexico. I remember the moment I arrived. I stared at this remote beach of glittering aqua blue water and untouched white sand. I began to cry. The beauty stung me. It rattled me and stilled me. My travel sweat evaporated. I felt naked and robed at the same time, emptied and filled. And most of all, I felt very, very loved. I felt loved in that moment, loved in the past, and loved for all time—because that’s the nature of real love.

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329 Hits

You Are Stronger Than You Think

natural-balance-at-san-francisco-picture-id533260207 You Are Stronger Than You Think

Do you ever feel insecure or unsure of yourself? Have you ever hesitated to share in a discussion even though you knew the answer? Have you lacked confidence in moments when you knew you could make a difference in the lives of people around you, yet you remain silent? You feel like you know you could say something that would turn someone’s life around, and yet it doesn’t come out of your mouth?

If that is happening with you, there’s a reason.

In these moments of hesitation or withholding, your energy is dispersed out of your deep, core wisdom, and instead, you are most-likely in your head and over-thinking things. Overthinking pulls you out of your core power and strength, and can result in feeling insecure, insufficient, and create a tendency to compare yourself to everything around you.

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Personal Transformation - What It Really Means

woman-celebrating-on-top-of-offroad-car-picture-id851252520 Personal Transformation - What It Really Means

Most people have mixed feelings about how their lives are going, which seems inevitable. Taking the bitter with the sweet is an old saying dating back to the 13th century, but it expresses a universal experience. In the face of life’s mixed blessings, however, there runs a deep yearning for transformation. It is expressed through visons of heaven where eternal bliss is gained, in romantic literature where a perfect life is attained here on earth, and in utopian visions of every kind, including worldwide myths of a lost Eden or a Golden Age.

Is this yearning for transformation mere wish fulfillment, like dreaming of what you’d do if you won the lottery? If you are totally pragmatic, the answer is yes, and having abandoned such fantasies you can productively direct your energies to becoming better off by inches and degrees. Even then, modest goals aren’t always achievable. We settle for half a loaf, or less, because common sense tells us to.

But I think the issue runs deeper than pragmatism. In my new book Metahuman: Unleashing Your Infinite Potential, I propose that the desire for transformation is not only realistic but totally necessary. Transformation is like the total change of state when two invisible combustible gases, oxygen and hydrogen, combine to form a liquid, water, that puts out fires. The essential nature of the two gases give no hint that they could be transformed so completely. But that is what transformation means, as opposed to gradual stepwise change.

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370 Hits

Spiritual Liberation

spiritual_liberation Spiritual Liberation

Social activism and making a constructive difference in the world were focal points in the Los Angeles household of my childhood. My parents’ generosity of heart and community values were strong influences on me and my two brothers. Their example contributed to my involvement in anti-Vietnam protests during high school, boycotting businesses that paid unfair wages to people of color, and my membership in the Black Worker’s Congress and the establishment of the Harriet Tubman Prison Committee in college. I enthusiastically participated in these and other socially acceptable activities of the ’60s and ’70s. I was known to be an agnostic, so my unorthodox spiritual opening came as much of a surprise to my family and friends as it did to me.

In the early 1970s I was a student at the University of Southern California, majoring in psychobiology, a time when smoking marijuana was, well, the norm. What I was learning in classes about mental illness caused me to wonder if echoes of some childhood experiences wherein I experienced visions were pathological. I cut back on the marijuana, hoping the visions and voices would stop. Instead, they only intensified.

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A Luminous Gift For You: Poetic Practice

heartwave A Luminous Gift For You: Poetic Practice
In the open hearted spirit of this season of beauty in the darkness and celestial light, may your light shine brightly, each step of your life be illuminated, your soul fly freely and your presence deepen...merry, happy, holy in deepwave gratitude for your courage and grace and the immense gift you are to all.
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The Vibration of Memories

The Vibration of Memories The Vibration of Memories

I recently overheard an Alaskan Elder speaking nostalgically about a childhood treat of Muktuk. This caused me to pause. Many of us recall our younger self, as a way to connect with peace. This is in part because we feel the vibration of love in the memory. Babies and young children live with an open heart. They easily connect to the infinite love of the Universe. Our younger selves are aware of the beautiful vibrational energy that always surrounds us. Our sweet memories hold the awareness of loving energy. It is this awareness of potential that can guide us through our entire life. 


From my childhood, I frequently recall the feeling of warm dirt beneath my bare feet and the smell of plants heating up in the sun. When I imagine the warmth of the dirt, it’s as though I step into a frame work or picture that never changes and is always waiting for me. I also remember feeling the energy of our animals. The horses, cows and goats each had a different energetic pull. Everything still touches me and feels uniquely different, but it is all part of the whole. I can recognize things individually or as a whole. This is vibrational energy of pure potential. 

As children age, many begin to accumulate blocks where they once received pure source energy. Blocks can occur as we learn of fear based ideas. The desire to feel the incredible connection to love remains, and even acts as a compass for life. It is the seeking of love that brings us back to our memories. It is the blocks that drive us forward to forget the past. We all fall somewhere on the spectrum of how we live our lives. We are all somewhere in the past, future or in this very moment.


The key to living our potential, is creating a life that allows each of us to experience this moment. Our highest good calls for creating habits that keep our intuitive channels open.


For example, I recognize my body calls for time in the sun. I also meditate frequently and know that nature and animals are part of my prescription for wellness. I want each of us to experience pure potential in all aspects of life. Movement and change can free us from our blocks. As fear is released Inspiration is found. Connecting to loving memories is only one way to experience Divine Energy. We always have the ability to summon a higher power into all that we do. This is awareness. Tradition, music, words, food, touch, laughter, everything carries a vibration. It is a great gift to experience love, the vibration that carries us through eternity. 

  

CHANNELING

Feeling the magnetic pull around you and within you, is completely normal. This is allowing the wake of energy or the movement of energy to occur so, that which you seek, is pulled directly into your vision, path and soul and future. There is a training aspect of learning how to control that which you desire and that which you think is your destiny. Let the message of absolute truth be pulled to you. Your truth is to understand that we are all here for the briefest of moments. Everything is happening at once and this moment is allowing you to see your human potential. You have the oneness in your nature that no longer needs to search. You know the totality of love. This vibration rests deep within you... it is fresh with the courage to share the divine energy with all that shares this moment. Understand that creation is here now, and is nothing more than an unfathomable blink or flash of light, or even a thought. Creation is bound by nothing. It is the vastness that remains outside of creation that allows us to explore deeper meaning and understanding. It is this quest... this journey to find the answers that many seek.. this is found in the energy that surrounds all that is.. and yet how can that be? The layers of potential are endless. The eternal quest for answers is endless. The eternal connection to finding and experiencing love in deeper ways is endless, just as we are. This moment is endless.
End of channeling
 

I think the greatest message here is that we can view this moment as endless or a fragment of a second. However we come to understand eternity, or this moment, doesn’t change what eternity is. I don’t believe that very much of humanity has the capacity to truly comprehend eternity, or our potential. I also see all that is, or all that is created, surrounded by nothing or simply pure potential. I’m not clear on the energetic exchange, but it feel like one occurs. We all experience every energetic exchange and frequency to remind us of why we are here. 


We are collectively finding our pure potential. 


May you experience pure potential and delight! 

Polly
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1324 Hits

When Is It Okay to Feel Really Terrible?

Durga-Magnetta-When-Is-It-Ok-to-Really-Feel-Terrible When Is It Okay to Feel Really Terrible?

The more we believe that our frequency is responsible for our reality, the more we become afraid of the moments when we feel less than cheerful. These are usually the moments we feel we can’t afford to be down. I.e. I need to raise my frequency so I can pay my bills.

Herein lies the dilemma. When we’re experiencing an off day emotionally, we then decided it is wrong, and attempt to fight it in an effort to change it. This is really just adding fuel to the fire.

Have you ever left an inspirational seminar or a retreat only to find that the days after are emotionally heavy and maybe even depressive? This is because you had spent time in a heightened frequency and raised the bar of what you expect for yourself and your life by setting new intentions and goals. When a person does this, it creates emotional upheaval and a systematic purging of all that was holding the lesser reality in place.

I’ve referred to it in the past as a garbage day of the soul. As the limiting or negative belief structures leave a person, they will feel the lower energetic qualities of them move out of their system.

This is where we give thanks and find appreciation for the less than cheerful emotional energetic stream of energy. If we look at it this way you can see the importance of not making it a bad thing or fighting it.

The best thing to do when this happens is to practice taking a step back from them and remind yourself that although you feel this way, there are still a lot of blessings to be thankful for. Take on the role of loving parent and gently redirect your thought process back to something more rational and positive. In one moment you could feel the particular issue is just the end of the world. An hour later for no apparent reason you could feel that the same issue isn’t as bad as you thought it was when the toxicity was leaving.

If you’re experiencing this level of negativity appear over an issue, it only means that you just have not yet found the right solution.

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707 Hits

January Darshan Session- A Gift of Grace (video)

panache-desai-January-darshan-session

Join me for an all new darshan session where I share divine energy with the intention of establishing you in oneness and expanding your experience of fulfillment, peace and love each month.


Darshan means “to see” or “to reveal
.” What is seen and revealed? Your divinity, your oneness, your essential Self. In darshan, I share a state of oneness – the highest vibrational frequency and the most powerful force for transformation.


These sessions are offered as a blessing, without charge or requirements of any kind.

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853 Hits

22 Questions and Answers About the Afterlife!

Sunny-Dawn-Johnson-22-questions-about-afterlife

Over the years I have been asked thousands of questions about the Afterlife: What happens when you die? How does it happen? What do our loved ones have to say? So, after awhile I started writing them down. Then, once I finished writing my book, The Love Never Ends, I put a little book together called Answers-About-the-Afterlife. These are some of the top questions and answers from that book. I hope they bring you some insight … and maybe even answer some of your own questions. ~ SDJ♥

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3092 Hits