It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us. 

Join Soulspring for conscious insights... ...on all things life, wellness, love, transformation and spirituality...

And receive this very special audio recording from Panache Desai on Breaking Bad Habits.

3 minutes reading time (646 words)

Keeping the Balance

Keeping the Balance Keeping the Balance

Recently I was hanging out with a friend who’s the poster child for “woe is me.” According to him, no one works as hard for as little and everyone else’s life is better, easier, and more fun. The more time I spent with him, the more I began to notice myself falling into this thought form as well. Whether we’re aware of it or not, we tend to mirror those around us.

Since my “woe is me” friend talks incessantly about how busy he is, how everyone he hires fails him in some way, and how everyone else seems to “have it made,” he misses the opportunity to see what’s around him and recognize the many blessings in his life. Interestingly, I’ve noticed the people whom my friend believes “have it made” tend to work hard, but they have the ability to slow down enough to find joy and beauty wherever they are, no matter what they’re doing. Henri Matisse said, “There are always flowers for those who want to see them.” There’s always something to marvel at, but we have to be willing to slow down and look.

Most of us are constantly striving, seeking, and running from place to place to accomplish the next task, reach a goal, or make ends meet. Yet, do we know what we’re running toward?

When I look at my schedule and my head begins to spin, I feel both simultaneously overwhelmed and titillated, because oddly a full calendar seems to mean I’ve reached some level of success. When I’m in the middle of it, everything I’m doing feels crucial to my success or failure, as though the world would fall apart if I didn’t respond to e-mail, return phone calls, or make every deadline. Of course, in the short term, all of this stuff is indeed important. But, beyond that, there’s a larger picture.

Perspective can be a valuable ally when striving to keep balance in your life. At the risk of sounding dramatic, if your life were to end today, would you be satisfied? What have you experienced? Are you nurturing your relationships? How have your grown? Have you made a difference? Are you living your best life in this moment? Are you enjoying the journey? How much joy and love do you experience each day?

As a suggestion, surround yourself with people who not only support and uplift you, but also people whom you’d like to emulate. Since we tend to mirror those around us, the more you’re with people who have a good sense of balance in their life, the more peace, love, and harmony will flood your life.

Coconut Lace Cookies

As I'm striving to keep my balance, I’ve realized that spending time with friends is one of the things that’s most important to me. So, I carved time out of my busy schedule to create this cookie recipe for my college roommate’s baby shower. These dainty gluten-free and dairy-free pastries seemed like the perfect sweet treat to welcome a spring baby.

Makes about 2 dozen

1/3 cup coconut oil

½ cup organic sugar

1 egg

1 tsp. vanilla

¼ cup sweet rice flour (also called mochi flour or glutinous rice flour)

1 cup unsweetened dried coconut

Preheat oven to 375º

In a medium bowl, cream the coconut oil and sugar together. Add the egg and vanilla and mix until fully combined. Stir in the sweet rice flour and the coconut. Roll a small amount of dough between your palms to create a walnut-size ball. Flatten it into a disc and put on a cookie sheet. Repeat. Bake on the middle rack of the oven until the outside edges are golden, about 10-12 minutes. Allow the cookies to cool on the baking sheet, then remove them with a thin metal spatula. Enjoy!


Meadow Linn

   The Mystic Cookbook: The Secret Alchemy of Food  

Why Did We Create God?
The 5 keys For When You Are Feeling Lost and Confu...

Related Posts

Comment for this post has been locked by admin.


Weekday Personal Support

Join Panache Desai each weekday morning for support in reconnecting to the wellspring of calm and peace that lives within you and that has the power to counterbalance all of the fear, panic, and uncertainty that currently engulfs the world.

Designed To Move You From Survival and Fear to Safety and Peace. Available Monday - Friday. Meditation begins at 9 AM.  Access early to hear Panache's monologue -  around 8:30 AM. 

30 Simple Ways to Create Balance and Connection

Join Soulspring for conscious insights...

...on all things life, wellness, love, transformation and spirituality...

 PLUS! Get your FREE Guide: 12 Mindfulness Practices to a Peaceful Mind