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Aromatherapy for Perfect Balance in Every Season

Although single-aroma incense and floral waters are not uncommon in ayurveda, it is more typical to see blends or combinations of several different aromas. The benefits? Synergy and balance.

A synergistic blend of healing substances, according to ayurveda, delivers a holistic benefit that is greater than the sum of its parts. And careful balancing of ingredients is reported to counteract possible side effects from a single healing substance.

Ayurveda talks about restoring balance to mind, body and spirit in every season. The three ayurvedic operators — Vata, Pitta and Kapha — that control all the functions of the mind and body have seasons associated with them as well. Fall and winter are associated with Vata, spring with Kapha and summer with Pitta. There are traditional aroma blends that are particularly useful for restoring overall balance in each of these three seasons. Vata, Pitta and Kapha aroma blends are also useful for personal balance. If you need to pacify one of these doshas, these aroma blends are a convenient and very pleasant way to balance your environment.

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