It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us. 

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3 Ways to Clear Your Mind to Listen More

Last year I practiced softer living, finding space to let myself be open to all possibilities. To say yes more often than automatically saying no when an opportunity presented that seemed too hard or uncomfortable to manage. As 2018 approached, I thought about what I wanted to achieve over the next twelve months to continue fitting into a skin that felt comfortable. What could I work on that would help me be a better version of myself and a better human in this world?

 

“Mom!” That’s the voice of my youngest dragging me out of my contemplation and forcing me back to the present. “Did you hear me?”

 

“Of course.” Truth? I did not hear her. She sighs and I pick up my phone. I scroll through a social media feed and notice a post from a favorite clothing boutique of mine. The post announces that the color of 2018 is ultra-violet purple. I get excited because for once I have something to say that my thirteen-year-old may actually be interested in hearing.

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How To Deal With Letting Go of Friends That You Love

We come together in relationship with another for our evolution and growth.

The people you attract are simply mirror manifestations in that moment in time that reflect who you are.

The friends that you attract to you reflect your current level of consciousness.

You attracted friends into your life because at that time you were a vibrational match and you had certain lessons to teach each other.

The success of a friendship isn’t about the duration that you stay friends with someone, but the degree to which you both grow, evolve, and become more authentically your true Self.

Staying in a friendship where you are both no longer growing simply because of obligation, guilt, or because you made a commitment years ago, is not success.

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Are You Easy to Please?

My fabulous men, feel free to read this, but know that this message is intended for the ladies.


As part of The Love Codes online course I am currently teaching with the fabulous Claire Zammit, I’ve been reading a lot of online profiles from our students. And I continuously see a pattern that got me thinking about the vast differences between the way men and women think and process love.

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It’s Time to Embrace Love

This past week got off to a love-filled start, with the announcement of Prince Harry and Meghan Markle’s engagement.


Their news made me happy, as it did so many others. I felt happy for them as a couple. I felt happy for this story of joy, hope and acceptance by the world.

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Why Thanksgiving Is My Favorite Holiday

We are heading into my favorite week of the year.


Thanksgiving is my favorite holiday because it represents everything that is important to me: My family (I just spent a few days with two of my cousins. How deeply meaningful it was to share laughter and connection with them), my kids, my friends, my open table, food, and my faith in this country.

 
I’ve thought a lot lately about welcoming people to the table—not just to my Thanksgiving table, but to my kitchen table on a weekly basis as well. I deeply believe that we all have a common desire to be welcomed, to be invited in, to be included—not just on Thanksgiving, but on every day of our lives. I know I do.
 
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What To Do If Your Partner Cheats? (video blog)

If your partner cheats on you, it is undoubtedly deeply painful.


To feel your heart and trust betrayed is a difficult thing to recover from.


So does that automatically mean the end of your relationship?


Consider this:

Relationship is a profound path of personal growth, and spiritual evolution.


You attracted your partner because your souls have certain things to teach each other. The purpose of relationship is to serve each other’s soul growth, learn those lessons, and become the most authentic version of yourself.


So if you understand the real purpose of relationship, then you also understand that inevitably your issues will come up in the relationship, in order to be worked on.

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The “Halo” Effect of Love

This past weekend I was honored to officiate my first wedding…my beautiful niece Rachel and her soulmate Jason.

 

It was an inspiring, beautiful, and fun event with more than 250 friends and family gathered in the French Quarter of New Orleans to celebrate and bless the love they share.

 

One of things I became very aware of over the weekend was the palpable and constant waves of happiness.

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How Learning to Say ‘No’ May Save the Good Standing of a Relationship

As people we are fundamentally wired to want to help others. It is an experience that has the power to open our hearts and raise us up. That is why I find working in the service industry is so gratifying. I find every opportunity to help others in any capacity to be a catalyst to more joy and contentment. I also make it a point to serve selflessly when ever possible.

 

There is a gap between the good intentions for helping and the physical follow through. These are two very different things that may get confused as the same during the beginning stages of helping another.

 

With today’s busy lifestyles and constant communication stimulus, it is easy for our words to lose meaning and our promises to lie empty. The cause of this is partially the fact that we are multi-tasking and not grounded. i.e. Noticing a text while driving and forgetting that it ever happened and never responding because driving safely is much more of a priority. We are not being present with our communications.

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LOVE – it’s Never Too Late!

My deepest knowing is this:  There is MORE than enough love in the world for everyone, especially YOU!

Regardless of your age, weight, circumstances, history or location, I know that if you have the desire for heart opening, mind-blowing, soul-stirring love, then it is meant to be yours.

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If You’re Looking to Strengthen Your Family, This Message Is For You.

Family has always been the most important part of my life. It’s what brings me joy. It’s what gives me strength. It’s what gives me purpose. And, yes, it’s what gives me an identity.

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How do we break the chain of reactivity with those around us?

As one cultivates more and more of the levels of the strudel, then one sees the whole level of interpersonal relationships as just one level. When I first started to awaken, I would come home to visit my family and my father would say to me, “Do you have a job?” He didn’t ask me if I was the Buddha, or if I was enlightened, and I would get very angry at him because he had caught me in a place where he made the plane real, and I said, “I cannot stay around my family, they bring me down.” Later when I would come home more strong in my faith and inner connections, my father would ask me the same questions, and I would, in the quietness of my being, appreciate his concern and the worldview that he held without becoming reactive, and so my response would not be reactive, and it responded instead to the deeper connection that we had, and it would open the dialogue in a new way.

It is up to the most conscious person in the situation to break the chain of reactivity.

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Amazing, True Story of the SONG that brings in Soulmate

Seventeen years ago, Rebekah Eden had finally had enough of romantic relationships. She was sick and tired of disappointment, heartache and betrayal, not to mention the sense that she was constantly losing herself and her larger mission along the way.

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From Astana To The Vatican: Molding Reality 2

I just left the Astana (Kazakhstan) Economic Forum. I had the opportunity to continue the discussions begun in St Petersburg at the conference there that included Russian President Vladimir Putin and UN Secretary General António Guterres on the need to end old, exploitative, unsustainable systems and replace them with ones that are just beginning to evolve.

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Forgiveness: Essential For More Love

Maybe it’s just me, but when someone does something mean or upsetting (to me or anyone I know and love), I find getting to real forgiveness is super hard.

 

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A Conscious Perspective on Relationships

I tend to be a hard liner, and say that your reactions are your mind’s predicament.

That’s a hard line, but for you to be in a relationship where you say, “I can only be happy if you’re different,” seems to be doing an interesting thing. It’s probably perpetuating your suffering and everybody else’s suffering in life.

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A Little Love Goes A Long Way

I just love the healing power of homeopathy.

Based on the theory that “like attracts like,” a homeopathic remedy is an itty, bitty healing dose that generally brings big relief.

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See Something, Say Something!

People are suffering.

All around us, there are loved ones, friends, co-workers, neighbors who are suffering in silence.

They don’t know how, can’t, or won’t ask for help.

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Do This When He Needs Space

Today I am excited to share with you a very special guest blog from relationship expert, Carol Allen, who will explain, in great detail, how to deal with your guy when he needs “space.”   Her wisdom and guidance are sure to enlighten you!

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How To Find Your Soulmate Using the Law of Attraction

There is something to be said about the power of positive thinking. 

The basic definition of the Law of Attraction states: "What you think about, you attract." 

Positive thoughts have the power to transform our lives for the better, especially our love lives. Today I want to share a simple technique that focuses on using the Law of Attraction to find your soulmate. 

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Learning to Love the Unlovable

Some people are easier to love than others.

It’s easy to love the people who love, support, and nurture you.

The ones that accept you for who you are.

The ones that will always be there for you.

And then there are the difficult ones.

The judgmental and sometimes downright mean ones.

The ones that drive you crazy and/or make you miserable or both!

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30 Simple Ways to Create Balance and Connection

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