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How Do You Know what Your Purpose is?

Findingpurpose How Do You Know what Your Purpose is?

This is a question I get asked all of the time… How Do You Discover Your Purpose?

The answer is much more simple than people think…

You discover your purpose by being present in the moment. Listening to your inner guidance. Paying attention to the messages you are receiving at any given time. Being aware of the feelings in your body when certain things awaken a desire within us. And being absolutely mindful of our thoughts. If purpose is within us, and you desire to discover consciously what your purpose is, then we must understand that spirit speaks to you in present moment. You cannot hear the message from spirit when thinking about the past or thinking about the future. Spirit speaks to you in present moment. It is a now experience.

Exercises to Discover Your Purpose


Here are some simple exercises to help you discover your purpose. These can be used daily, weekly, or any time you feel like something is shifting within you and you need more clarity or guidance.

Automatic Writing /Journaling

This exercise can be done at any particular time when you are in need of clarity or guidance. As I have mentioned, your purpose is constantly changing as you change and grow and expand. So, this exercise may be helpful at any given time along your journey of life. Automatic writing will help you to be conscious of what is calling to you at this particular time in your life so that you can live intentionally and consciously.

Let’s Begin:

  • Create a space where you will not be interrupted for at least an hour. (No cell phone or computer either.) Have a couple of sheets of paper and a pen. No computer for this one, please.

  • If you feel so guided, take a moment to ask the God of your understanding, your angels, spirit guides or any other spiritual deities for assistance in discovering your purpose. If this is new to you, you can ask Archangel Michael, who helps with Life Purpose and/or Archangel Uriel who helps with seeing the greater vision, for support and guidance.

  • At the top of your paper, write: My purpose is …

  • Now write anything and everything that comes into your awareness. Write without editing and without stopping. I call this stream of consciousness writing. It can be words, sentences, or phrases. It does not have to be complete sentences. As you write, observe your emotions and the feelings you have in your body.

  • Continue writing until you either feel empty, it has been over a half hour, or you have a lot of emotion.

  • Go through your list and mark the ones that brought up the most emotion in you. The ones that you could really feel in your heart. The ones that resonated with you. The ones that made you cry. The ones that gave you the chills. These messages, words and sentences are our purpose. So now that you have the words you will know what your purpose is … for now.

Meditation

Meditation is a technique that is often used to receive guidance, focus energy and gain clarity. There are various forms of meditation and each person connects with meditation in a different way. Some focus on the breath, others an affirmation, others a vision, all to attain stillness. For when we are still, we are present, and when we are present, the purpose of the moment, day or our life can be revealed.

Let’s Begin:

Create a space where you will not be interrupted for at least a half hour. No cell phone or computer. Nothing to distract you from the stillness. Make sure this is a safe and comfortable environment for you. You may want to have some sacred objects beside you, such as crystals, deities, incense, or a lit candle. It is your space, so create it to fit your energy and personality. I would suggest having a journal and a pen beside you for notes afterwards. A computer is fine, but have it off during the meditation.

  • Sit in a comfortable position. There are many suggested ways to sit. Many of them are also uncomfortable. Sit in whatever way is comfortable for you. On the floor or on a chair, even laying down is fine.

  • If you feel so guided, take a moment to ask the God of your understanding, your angels, spirit guides or any other spiritual deities for assistance in discovering your purpose. If this is new to you, you can ask Archangel Michael, who helps with Life Purpose and/or Archangel Uriel who helps with seeing the greater vision, for support and guidance.

  • Clear your mind. Release the tension from your body. Relax them both by focusing on your breath. Take a nice deep breath in, hold for 7 seconds, and out for 7 seconds. Let your breath become your focus.

  • Now just observe. Be a witness to your thoughts and feelings. Allow them to just drift in, and out, like clouds. With the thoughts coming in, you are now aware of what is always already there hidden by the thousands of other thoughts and feelings that you are feeling on a daily basis. The more aware you are, the quieter your mind becomes so that you can really be in touch with the quiet purpose within. So as you breathe in and out just let the everyday thoughts drift away, allowing yourself to go deeper within, reaching that stillness where spirit speaks to you, and reveals your purpose.

  • When you feel complete, recharged, disconnected, take a few deep breaths, return back to your space and open your eyes.

  • Now take a moment and write down anything that stays with you, anything you feel deep within, this is the guidance of your spirit. You can do this every day, keeping notes on what the messages are as you continue the meditation.

Please remember, with meditation, the more you do it the deeper you will go and the easier it will get. Practice, practice, practice and as that stillness comes to you and through you, with commitment and consistency, your greater purpose can and will be revealed.

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