It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us. 

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Step Into The Cloud

Juggling bricks?

The Practice:
Step into the cloud.

Why?

I had a lightbulb moment recently: I was feeling stressed about all the stuff I had to do (you probably know the feeling). After this went on for a while, I stepped back and kind of watched my mind, and could see that I was thinking of these various tasks as things, like big rocks that were rolling down a hill toward me and which needed to be handled, lifted, moved, fended off, or broken into pebbles. As soon as I dealt with one thing-y boulder, another one was rolling toward me. Shades of Sisyphus.

Seen as brick-like entities, no wonder these tasks felt heavy, oppressive, burdensome. Yuch!

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Allow your stress to recede and happiness take over.

As we are galloping into the new year, with newer apprehensions this time, we are also motivated by newer desires and newer goals to achieve. 
 
This period of the Pandemic has been a very trying  and challenging time for most people. For the majority of us, it has been a time of deep introspection and coming to conclusions about life, goals, challenges, and achievements. It was as though time had stopped. That seemed this way because there was a forced sense of staying at home, spending more time with the family, and coming to terms with a lot of unreal realities. 

MENTAL HOUSE CLEANING
On these days of Staying at home, there was time for everyone to look within and be objective about their ownselves. Filtering the why's and wherefore's was quite a scenario.  
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Imagine your personal fulfillment and live in your blissful reality

Happiness, Joy, and Peace could be used as a measure of success, and to be truly happy means you are stress-free. The eternal experience of these qualities is the everlasting feeling of success. These are intangible qualities, and they come from the depths of one's being.

We all have deep-seated inherent desires within us. Sometimes we ponder over these to get to the exact point of our desires. The intelligent human being knows and understands how he can harness the powers of his own mind to create the life he desires.

BELIEVE TO ACHIEVE
You need to realize and feel that there is a way with which you can achieve your desires and then go for it. Infinite intelligence within your subconscious knows and believes. It is the acceptance of your conscious mind that will respond in totality to your beliefs.

BUILD YOUR CONFIDENCE
The path to joy is easy, only if we decide to take it at face value. Things don't happen your way many times due to your own inherent lack of faith. Build your confidence by believing in yourself and your ideas.
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Are You Ready to Stop Being Overwhelmed?

As many of you know, my passion is to bring all tools and resources you need to help you awaken your wealth. I’ve put together a toolbox, I go live regularly on my Facebook, and I’m continually referring to other experts and resources for you to truly awaken every aspect of your wealth. Because real wealth is about more than just money.

It’s so important to understand that money can only be the result of everything else happening in your life. Right now, many of us are going through a season of overwhelm, which is why I think it’s hugely important to share that my dear friend, Christine Arylo, has just come out with her new book: Overwhelmed & Over It. 

So get ready to get over your overwhelm because it’s time for us to finally start living from our heart’s space.

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The Key To Good Sleep – And Great Dreams!

I’ve yet to find the person who would argue that getting enough quality sleep is a goal in their lives. We know it contributes to better health, lower stress, and even an easier time maintaining a healthy weight. 

Even more, deep sleep offers a time for your mind to access a whole new world when your rational brain and ego are turned off. In this sacred space, there are no limits. You can fly, you can connect with loved ones who have passed over, you can be anyone and do anything. 

Field of Dreams: Your Intuition Speaks

Your intuition can more easily send you messages during this time. The symbols and messages in our dreams can provide intuitive insight, directing us on our path and helping us connect with our higher knowledge, heal old wounds, work through problems, and even give insight into the future. More on that in a minute… but first, let’s talk about how TIRED we all are!

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Spiritual Self-Care Tips For A Stress-free Holiday

The beautiful contradiction of the holiday season is this: We have an internal longing for peace, reflection, and harmony… yet our calendar (and our families!) often can send us in the opposite direction! As a result, holiday anxiety is a real thing this time of year. 

The gap between our expectations (“We need this to be the best December ever!”) and our reality (“What? We can’t have the annual Ugly Holiday Sweater party, my mother is still haranguing me about my partner, and our company is looking at layoffs?!?! Happy f’ing Hanu-Kwan-Mas!”) can create even MORE drama and stress. 

It’s easy to feel like we’re failing, or we’re not enough, or that life (and our jobs, and our families, and our friends, and our cooking, and well, everything) just sucks.

As I got older, as genuine loss and tragedy accompanied many of my family’s holiday events, we sat down with a good helping of sorrow, loss, fighting, and booze passed around the table like a bowl full of mashed potatoes (accompanied with a nice ladle of guilt and shame!). We wanted to create something different, but we just didn’t know-how. Outer conditions told us what our life meant. We didn’t know about the tools we needed to create an inner shift that would allow us to show up differently for each other. 

The more stressed we are emotionally and physically, the more likely we’re going to fall into old patterns of behavior and thinking. That’s why it’s critical that you take time, push the pause button, and find nurturing ways for managing holiday stress.

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Let It Go

I've Been Thinking...

A few months ago, I was talking to a friend of mine about life when he said to me: “Maria, if you want something new, you are going to have to first get rid of the old. It’s the only way to make room.”

Damn, I thought. Ain’t that the truth?

One of my big New Year’s resolutions for 2020 was to clear out the old in every area of my life. I had made a promise to myself that this would be the year I would take a hard look at how I was living my life: my beliefs, my attachments, and all my stuff. I started sorting through things from my office, things from my time as First Lady of California, things from my parents, things from my kids (do yourself a favor and do not save all of your kids’ school things like I did), and so many other things that had found their way into storage when life got the best of me. In fact, I was already in the thick of shredding, digitizing, donating, selling, and clearing out old stuff when my friend’s comment triggered me.

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Three Levels Of The Mind: Access To A Glorious, Joyous And Abundantly Happy Life.

When the whole world is reeling under stress, I pick up my pen once more to write, to heal, to help people deal with their lives and their issues. To be honest with myself and my readers I will say that I was on a sabbatical from my own self, from ideating, from being In charge, in control of myself, my emotions and all else that I was constantly resounding with. 

I wanted to learn on three levels of the mind, the conscious, the sub conscious and the super conscious, what this Pandemic has come to teach us. On a deeper level of the mind, I realize that a whole lot happened that caught the entire world unaware and forced them to lead a life, they thought they had never chosen.

We must realize of course, that we have an infinite supply of riches within us. But in order to reach this treasure house of infinity within, one needs to open one's mental eyes. This will access you to a glorious, joyous and abundantly happy life. Most people live like zombies, they are completely unaware of this unlimited storehouse of infinite intelligence within themselves. From their own levels of limited assumptions, they operate.
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The Instant Energetic Shift to Happiness

“What is happiness?” Are you living in the effects of happiness or “not-happiness”? Bio Energetics and Quantum science are revealing there is a psychological energy relationship to happiness…and to sadness.

Happiness is a byproduct of you being present for you and of radical self-acceptance. We need to access a deeper understanding that we are a creator generating our happiness…

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Take Heart

What do you do when the bottom falls out?

The Practice:
Take heart.

Why?

It takes heart to live in even ordinary times.

By “taking heart,” I mean several related things:

  • Sensing your heart and chest
  • Finding encouragement in what is good both around you and inside you
  • Resting in your own warmth, compassion, and kindness; resting in the caring for you from others; love flowing in and love flowing out
  • Being courageous, whole-hearted and strong-hearted – going forward wisely, even when anxious, knowing your own truth and, as you can, speaking it

When you take heart, you’re more able to deal with challenges like aging, illness, trauma, or conflicts with others. You’re also more able to take advantage of opportunities with confidence and grit.

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Surrender To The Mystery!!

There’s so much going on right now that is impossible for us to comprehend.

Movements are taking place around us – but on planes we can’t readily access (and we’re not talking airplanes although I sure wish I could hop on one to see my friends.) Transitions, opportunities, alignments… but it’s outside our reach. Yet we long so desperately to understand! 

How can we surrender to the mystery?

Here’s the deal: We can’t truly “get” what’s happening around us because the web of creation is so vast, so much more complex, so much more intricate than we could ever begin to grasp!

That’s hard for us, in our human state, to accept. (It kinda reminds me of when I was a little kid sitting at the adults’ table and the conversation went right over my head). We want to take part, to listen and to be heard… but we can’t exactly follow the train of thought! So we’re left grabbing little bits and pieces and getting frustrated because it doesn’t all fit together in a nice pretty package we can put in our pocket. 

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Navigating Chaos with Grace & Ease

My dear friend, the wise and beautiful Rev. Cynthia James, sent out a blog the other day filled with important and potent advice on dealing with the times we are in.

She has graciously given me permission to share this with you:

These last few months have been quite a ride. A pandemic, social unrest, and political upsets have created upset, division and emotional disturbance. It has been hard to keep up day to day with all of the changes.

I, personally, have had to find more ways to become clear, stay focused and stay still within myself. Quite frankly, I have had to learn how to navigate the chaos of these times.

Let me share what I mean by first beginning with definitions.

To Navigate: to move on, over, or through (water, air, or land) in a ship or aircraft; to manage or direct a course.

The word chaos derives from a Greek word meaning “chasm” or “void,” which makes sense, given that chaos also refers to the formless state of matter before the cosmos was created. It also means a state of utter confusion or disorder; a total lack of organization or order. any confused, or disorderly mass.

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10 Ways To Stay Grounded

Change is in the air… On a societal level, on a natural level, and — based on what I’ve been hearing from my students and community — on a personal level as well. 

The “nothing is as it was before” feeling we’ve been dealing with for what seems like a lifetime has collided with the natural rhythms of life and the Universe. In the northern hemisphere, we’re well into the fall season, a time full of transformation. Kids are back to school in some way, shape or form (hugs and blessings on parents and teachers as you navigate the ever-changing landscape of education!). And even though we’re developing creative ways to celebrate, holidays are upon us. 

During this period, it’s essential to maintain your equilibrium. The earth is turning, but you can plant your feet firmly and enjoy the ride! 

To help you reconnect with yourself and the world around you, here are 10 ways to stay grounded. 

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Try A Little Tenderness

I've Been Thinking...

Earlier this week, I thought I was going to write this Sunday about the long lines people have been standing in to vote. Then I thought I was going to write about Amy Coney Barrett’s testimony in front of the Senate. Then I watched the dueling town halls on Thursday night and thought, “OK, I’ll write about that.” (As usual, a lot happened this week, and there was a lot to think about.) But then Pope Francis got me. He always gets me.

This week, the Pope wrote: “Tenderness is the path of choice for the strongest, most courageous men and women.”

Tenderness and courage in the same sentence. I love that! I know you can get the news of the week anywhere, so instead, I want to focus on these words. Embodying them could really benefit us in the coming weeks.

If ever there was a time for courageous men and women to step forward, it is now. But how we step forward is the key. We are inundated with examples of people stepping forward with rage, anger, and the intention to rile us up, confuse us, gaslight us, and scare us. It’s a lot, but when the Pope suggested stepping out with tenderness, I took a deep breath. It was a breath of relief. It made me feel like, “OK, we’ve got this. We can do this. Here is the path. Here are my directions.”

Now, I didn’t grow up with tenderness. I didn’t hear the courageous people around me even speak the word. But I have felt tenderness in my life and I know that it can be life-changing. Bestowing tenderness on an individual allows a person to feel seen. It allows them to soften and feel their worth. 

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Let's Take A Break

"There are many ways of going forward, but only one way of standing still." -Franklin D. Roosevelt


I've Been Thinking...

Hi there. How are you feeling today? Take a minute to check in with yourself. Are you doing OK?

There’s a lot going on in our country and in the world, so if your answer is “no,” I totally get that. The news is coming at us at such a dizzying pace that it’s really challenging to keep up with it all, much less know what to make of it. At least that’s how I’m feeling. So my thought for this Sunday is “let’s take a break from it all.”

People are tired and exhausted. Tired from trying to keep it all together. Exhausted from trying to figure out how to pivot, how to redirect, how to home school, how to shift a business model, how to care for everyone and act like it’s no big deal.

We all know the election is around the corner. In fact, millions of people have already voted, including me! We know the importance of voting. We know that elections are often decided by the smallest of numbers. We know that regardless of the noise out there, that mail-in voting is dependable and accurate. We know. We know. We know.

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This Is About Us

I've Been Thinking...

I woke up Wednesday morning feeling down. I mean, really down.

The presidential debate, which was anything but presidential, knocked me back. It was hard to watch. It was maddening, frustrating, irritating, depressing, and downright unbelievable. I’ve never seen anything like it (and I’ve seen a lot).

Friday morning, I found myself simply staring at the tree in my backyard. I always look to my tree for strength and inspiration. I look to it to reassure me that despite whatever is going on in my world or the world at large, it’s going to be OK.

The news that the president has Covid-19 knocked me back too, but unfortunately it didn’t surprise me. I wish I could say that I didn’t see this coming, but it’s one of the few things this year I actually did see coming. I mean, if people can get Covid from being in large, unmasked crowds, from not wearing masks, and from going about their business as usual, well, then why wouldn’t the president and his entourage get it? Why would they be the exception?

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How To Stop Worrying and Trust Life

Worry is a waste of time.

It changes nothing.

Most of the things you are worrying about now, you won’t remember in a few years.

Stop focusing on the small stuff that you won’t even remember a week from now, and certainly not on your death bed.

Life gives you no refunds for the time you spent worrying.

What you focus on expands, so focus on what is truly important and meaningful to you. Decide to constantly feed what is beautiful about yourself and your life rather than what isn’t.

The quality of your life will be determined by the quality of your attention. And this is your choice.

By trying to furiously control life, you often end up controlled by it.

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Sacred Territory

I've Been Thinking...

I want to go slow this morning. I want to ease my way into your heart and mind.

After all, entry into those spaces is sacred. I know that. It always has been. But, now it’s really sacred, and it’s something I take seriously.

It’s scary out there, right? It’s scary, and it’s noisy as hell. There is so much trying to make its way into your mind, and very little of it benefits you personally (please see my interview with the director of the new film "The Social Dilemma" below about this very issue). It is challenging to navigate all of the information and/or misinformation coming your way. If you aren’t vigilant, it can make you feel, well... crazy.

Speaking of crazy, I don’t use that word lightly. Anyone who has felt crazy in their life, or who has been made to feel like they are losing their mind, knows how triggering it can be to be told you’re crazy, or that you don’t know what you are talking about, or that what you are saying or seeing isn’t true. That said, we are in crazy-making times. Perhaps you feel crazy like I do when people insist the pandemic is a hoax despite the fact that more than 200,000 Americans have lost their lives. It’s crazy-making that a young woman can be killed in her home and no one is held responsible for her death. It’s crazy-making when the President of the United States floats the idea that he might not leave the White House, even if he loses. What?? 

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Can a psychic accurately predict the outcome of the 2020 Election?

Election years are supercharged with the energy of transformation and 2020 is no exception. Conspiracy theories, sensationalized news, and untruths are potentially influencing the outcome of a very important presidential race. With everything going on, is it possible for a psychic to cut through the distraction and clearly predict the winner?

Take a deep breath; I think it is possible to predict the presidential winner and I’m going to do it.

First, we need to recognize that the collective energy of humanity is the determining factor of the presidential race. This energy is constantly shifting, which makes predicting correctly very challenging. Many would argue it is not even possible.

Second, remember that your personal beliefs of our world will create your day-to-day experience, regardless of who becomes the president. Your emotional wellness will influence the outcome of this race and your life experience.

With that being said, I will begin the process of making my forecast.

Here are the practices that guide my projection.

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Stop the Suffering Cycles

Wow the last few months have been a ride, huh? We’ve had so many things occur and so many random things come up in the last few months.Through all of it,  I think it’s super important for all of us to pay attention to the signs we’re receiving in our lives. 


What are the signs saying?

Whether you follow astrological charts or not, (though I don’t personally follow them closely,  I’ve known enough to know) there are signs all around us pushing us towards destinations, and one of the things we need to realize is this: whenever we see a sign, we need to pay attention to it. It’s there for a reason.

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30 Simple Ways to Create Balance and Connection

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