Stress is taken for granted these days as “part of life.” And while there is such a thing as “healthy” stress that helps us grow, most of our stress is chronic, damaging, and unhealthy.
Below are 23 signs that indicate unhealthy levels of stress in your life.
Which ones apply to you right now?
#1 – Difficulty concentrating
#2 – Trouble making decisions
#3 – Negative outlook on life
#4 – Anxious or racing thoughts
#5 – Constant worrying