A Complete Guide to the Practice o Meditation

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Everything You Need to Know About Avocados

avocado Everything You Need to Know About Avocados + 15 Science-Backed Reasons to Eat These Fabulous Fruits

Avocados are popular and loved by many. In fact, consumption in the U.S. has risen more than fourfold in the last 20 years. But how much do you know about the creamy green fruit (yes, it’s a fruit!)? Are there avocado health benefits you should know about? Where do they come from? And are they sustainable? Keep reading to find out!

You can find avocados almost everywhere — from grocery stores and farmers markets to chocolate pudding recipes.

Once considered a delicacy, this green tree fruit is now a common addition to tables and menus all over the world.

People’s love affair with avocados has gained traction in recent years. The growth in sales outpaces that of any other fruit. And in 2015, The Washington Post dubbed avocados “America’s new favorite fruit.”

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30 Simple Ways to Create Balance and Connection

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