A Complete Guide to the Practice o Meditation

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The Power of Making a Decision

confused-businesswoman-looking-at-arrows-pointing-in-different-picture-id491617258 The Power of Making a Decision

Every moment of every day, we make decisions. Sometimes those decisions are small and inconsequential, and sometimes those decisions are life-altering. In the end, though, the outcome of your day, your year, and your entire life are mostly defined by the sum of decision making and the actions that you take along the way.

There’s power in making a decision – even when you’re not completely sure that it’s the right one. I promise you that once you realize the incredible impact that making decisions can have, you can truly begin to live your best life.

Decisions can be powerful, but they aren’t always easy…

To a degree, almost all of us suffer from decision paralysis at some point in time. Realizing the impact that your decisions can have is often frightening.

After all, if a decision is important enough to change your life, it’s understandable that you’d want to be sure to get it right.

The problem is that many people have a “deer in the headlights” moment when faced with decisions. Afraid of making the wrong decision, they end up not making a decision at all. However, not making a decision is a decision in and of itself – and it’s almost always the wrong one.

The inability to make a decision can leave you frozen in place when changes are necessary. It can also wreak havoc on your confidence, your happiness, and your overall emotional well-being.

Faced with the problem of decision paralysis, it’s essential to realize that – in almost every case – any decision is going to be better than no decision at all.

If you can push past the fear and doubts associated with making decisions, you can start taking control of your life’s outcomes.

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6 Ways to Make Decisions with Clarity and Confidence

smiling-african-business-woman-outside-in-city-picture-id868866570 6 Ways to Make Decisions with Clarity and Confidence

Our basic human nature compels us to make decisions moving us from pain to pleasure. As we evolve, we want to make the so called “right” decisions for all involved in given circumstances.   
     

Because of my liberal as well as latchkey upbringing, I had to start making all important life decisions from a very young age. I felt that most of the adults around me were trapped in their own life circumstances and unable to help me. Also, being the first born, I felt the responsibility to make good decisions and constantly worried about making right choices. I prayed, meditated and read self-help books and Vedic texts for answers.

Pay attention to your feelings

  • Be still and listen to your heart. It is best to make decisions after praying, meditating or practicing yoga when your mind is quiet.
  • Do what makes you happy.
  • Do what feels good and expansive.
  • Use your body as a guide – Choose circumstances in which your body feels relaxed and safe and your mind feels at ease and peaceful. This means your body, your heart and your brain are aligned with the decision.
  • Drop your awareness down into your body with deep breathing, yoga or walking and listen to your gut feelings.

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How To Make A Decision

How To Make A Decision

Life is filled with decisions.

The decisions you made yesterday got you to where you are today.

The decisions you make today will create your future tomorrow.

With your decisions, you have a power to sculpt your destiny.

Yet given the increased choices we have in our high tech age, making decisions on one level has become easier, you can now do it with the touch of a button. On the other hand, it can also be more difficult since we have so many more options to choose from.

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30 Simple Ways to Create Balance and Connection

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