A Complete Guide to the Practice o Meditation

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Having it all: is it possible?

havingitall Having it all: is it possible?

Some women just seem to have it all, don’t they? Great family, supportive friends, an ideal job situation, the perfect house, and a great wardrobe and hair to go with it. And somehow, they manage to make it look so easy.

Materially speaking, there’s a big focus on ‘having it all’. Often, we are judged by the number of things we possess with our character being a distant second. We envy those women who seem to be swimming in successful personal, professional and financial lives; and we’re left to constantly wonder how they do it.

But there is a misconception here. Especially in today’s world of social media and keeping up with a perception that may not even be someone’s true reality. Maybe those you wish you could be more like are swimming in debt from keeping up appearances. Or others whose “dream lives” you wish you had are killing them inside from stress and anxiety.

To truly have it all, you must refocus your attention. Energize the things that money can fuel, not the material possessions that money can purchase.

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64 Hits

Are You OPEN to Magic & Miracles?

miraclesandmagi Are You OPEN to Magic & Miracles?

Here’s what I love most about the Law of Attraction: it works! And nearly every day, since 1984, I have more and more proof that it
works.

Now I know many of you have lots of proof that it hasn’t worked for you in the past and that is no reason to give up on it. It’s a delicate process that takes time to master and has “laws” that take time to understand…especially the one about Divine Timing which can be the most frustrating because you can’t have what you want as fast as you say you want it.

There are many ways we approach manifesting a desire.

Some of us take the “if it’s meant to be it will just happen” approach. Others take charge and go into “make it happen” mode.

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125 Hits

5 Tips to Stop Seeking Approval from Others

katie-kowolski-seeking-approval

I spent 13 years as an actress and in that time I learned that it wasn’t my job to make sure the auditors or audience was loving my performance. My job was to live in the moment and focus on my craft.  

 

What did that mean?  

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500 Hits

How To Stop Worrying and Have Faith

KuteBlacksonBLog_worry

Worry is a waste of time.


It changes nothing.


Most of the things you are worrying about now, you won’t remember in a few years.


Stop focusing on the small stuff that you won’t even remember a week from now, and certainly not on your death bed.


Life gives you no refunds for the time you spent worrying.


What you focus on expands, so focus on what is truly important and meaningful to you. Decide to constantly feed what is beautiful about yourself and your life rather than what isn’t.


The quality of your life will be determined by the quality of your attention. And this is your choice.


By trying to furiously control life, you often end up controlled by it.

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2478 Hits

30 Simple Ways to Create Balance and Connection

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 PLUS! Get your FREE Guide: 12 Mindfulness Practices to a Peaceful Mind