A Complete Guide to the Practice o Meditation

JOIN SOULSPRING FOR CONSCIOUS INSIGHTS.

...on all things life, wellness, love, transformation and spirituality... PLUS! Get your FREE Guide: 12 Mindfulness Practices to Create a Peaceful Mind.

The Healing Benefits of Grounding the Human Body

The Healing Benefits of Grounding the Human Body

The Earth is like a gigantic battery that contains a natural, subtle electric charge—a special kind of energy present in the ground. For safety and stability, almost everything in the electrical world is connected to the ground, whether it is an electric power plant or your refrigerator. That’s what the term “grounded” means.

 

Continue reading
1
  3277 Hits
3277 Hits

Six Tips to Fight Stress with Ayurveda

Six Tips to Fight Stress with Ayurveda

"Brain cells create ideas. Stress kills brain cells. Stress is not a good idea," says a modern philosopher.

Whether our stress is caused from work, routine, or relationships, most of us, at some point in our lives, are faced with the uncomfortable symptoms of stress. These symptoms may manifest in a number of ways including worry, fatigue, increased anger, problems with relationships, inability to focus properly, stress headaches, trouble sleeping, and a variety of stress-related health issues.

Continue reading
0
  611 Hits
611 Hits

5 Powerful New Books That Could Change Your Health and Your Life for the Better

5 Powerful New Books That Could Change Your Health and Your Life for the Better

There’s nothing quite like curling up with a good book. Especially if the book isn’t only enjoyable to read, but also gives you insights that can change your life for the better!

Continue reading
0
  513 Hits
513 Hits

30 Simple Ways to Create Balance and Connection

Join Soulspring for conscious insights...

...on all things life, wellness, love, transformation and spirituality...

 PLUS! Get your FREE Guide: 12 Mindfulness Practices to a Peaceful Mind