A Complete Guide to the Practice o Meditation

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Do you remember your first date?

couple-having-wine-on-floorboard-picture-id596568499 Do you remember your first date?

When two people go on a first date, they’re behaving in a way that will facilitate their future together. They want to be lovers, to have joy, to offer support and pleasure to their partner, and they want to have fun.

During the courting and honeymoon period, our behaviors primarily come from our conscious minds, putting us on our best behavior. As long as we don’t revert to thinking during this time, we will be operating with our hands on the wheel. Unfortunately, in the world in which we live, there’s so much demand on us that thinking is inevitable. Later in a relationship, downloaded negative programming in the subconscious begins to manifest, and it alters the character of the relationship. The joy dims as each partner compromises in order to accommodate the negative behavior that their partner never revealed during the honeymoon phase. As you start compromising, you ask yourself where your limit lies. In many cases, the compromises are too many and the relationship disintegrates. The more you come from the subconscious, the faster the beautiful honeymoon will vanish. 

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How to Maintain the Infamous Honeymoon-Period-of-Bliss

couple-in-loungers-on-beach-at-maldives-picture-id672425798 How to Maintain the Infamous Honeymoon-Period-of-Bliss
The two minds are the conscious and the subconscious. The conscious mind contains wishes and desires and operates about 5% of the time. That means that 95% of our lives are from the programs, which have been downloaded into the subconscious mind. Most of these programs are negative, disempowering, and self- sabotaging. While our conscious minds are busy thinking during the day, our subconscious programming self-sabotages. We externalize our struggles because we don’t see that we’re sabotaging ourselves; we only recognize that life isn’t working. 

Knowing all of this, how do we achieve ultimate happiness and heaven-on-earth? Stay mindful, stay present (Resource List Here). If you stay in the present moment, the conscious mind is the pilot and your hands are on the wheel.

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30 Simple Ways to Create Balance and Connection

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