A Complete Guide to the Practice o Meditation

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[Video] The Truth About Factory Farms and Animal Abuse

[Video] The Truth About Factory Farms and Animal Abuse

See what the meat industry doesn’t want you to know in this powerful video …

Factory farms are responsible for the vast majority of the meat, dairy, and eggs sold in the United States. And factory farming is the fastest growing method of animal production worldwide.

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1466 Hits

9 Secrets of the World’s Longest Living People

9 Secrets of the World’s Longest Living People

Discover the secrets of the world’s healthiest, longest living people, so you can live life to the fullest…

Why do people in some regions live longer — and healthier — than others? This is a question upcoming Food Revolution Summit speaker and National Geographic Explorer Dan Buettner wanted to answer.

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5527 Hits

5 Powerful New Books That Could Change Your Health and Your Life for the Better

5 Powerful New Books That Could Change Your Health and Your Life for the Better

There’s nothing quite like curling up with a good book. Especially if the book isn’t only enjoyable to read, but also gives you insights that can change your life for the better!

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580 Hits

Do You Believe Healthy Food Should Be Available For All?

Do You Believe Healthy Food Should Be Available For All?

As you probably know, eating a variety of fresh fruits and vegetables promotes good health and helps to protect against many chronic diseases. But did you know that for almost 30 million people in America, and billions more worldwide, healthy, affordable food is difficult if not impossible to obtain?

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481 Hits

8 Reasons Tea May Be The World’s Healthiest Beverage

8 Reasons Tea May Be The World’s Healthiest Beverage

 

The story of tea begins in China, thousands of years ago.

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660 Hits

Caffeine’s Surprising Effect on Inflammation and Aging

Caffeine’s Surprising Effect on Inflammation and Aging

If you enjoy drinking caffeinated coffee or tea, here’s a new reason why this could be a healthy, anti-aging habit for you.

Coffee drinkers tend to live longer than those who don’t drink coffee. And thanks to new research, we’re beginning to have a better understanding of why.

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561 Hits

Indoor Air Pollution: Here’s What You Need To Know

Indoor Air Pollution: Here’s What You Need To Know

Every day, you inhale about 11,000 liters of air. The air you breathe circulates throughout your entire body, providing critical fuel to internal organs, including your heart, lungs, kidneys, and liver.

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764 Hits

30 Simple Ways to Create Balance and Connection

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