A Complete Guide to the Practice o Meditation

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Living Love 24/7—Open the Door to a New Dimension

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What would it be like to feel love in every moment, to live your life from that place? Is it possible? I believe it is. In this week’s video blog, I talk about how a new dimension can open up to us when we center our hearts and minds in loving the people and the world around us. When you see possibilities instead of problems, everything begins to unfold in expansive and magical ways.

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  164 Hits
164 Hits

Mindfulness and the Joy of Living

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Life was created for the expansion of bliss. This may be hard to believe because most of the time this is not your experience. Your nature is joy and it is the expression and expansion of your nature that is the reason you are here. Enjoying life is to be in alignment with your nature and your purpose.


It basically comes down to love or fear. Your nature is love and when you are connected and grounded in your authentic nature you are able to enjoy life. You can flow with the expansion of life. You can accept change as the cause for more evolution. You can allow life to bring you all that uniquely supports your expression. You can connect to others and live authentically. In love there is total acceptance and allowing and trust.

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  1413 Hits
1413 Hits

30 Simple Ways to Create Balance and Connection

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 PLUS! Get your FREE Guide: 12 Mindfulness Practices to a Peaceful Mind