Break Through The Barrier Between You And True Peace

truepeace Break Through The Barrier Between You And True Peace

If we wish to find peace we must understand something of its life. Here are a few such facts: Peace is the natural radiation of a living Now; it is one with that Light whose life is the eternal present itself, even as the emanations of light and warmth are one with the sun from which they radiate. If our intuition can perceive that the above ideas are based in truth, then we should be naturally moved to ask the following question: If this peace we long for is inherent in this perfectly present moment we call the “Now,” what is it that keeps us from knowing the fulfillment of its promise within us? Let’s look.

Through even casual observation, we can see that the primary governing body of our present self seems to be a mental and emotional construct whose sole occupation in life seems to be an ongoing consideration of what was and what will be. This activity amounts to what we experience as an endless weighing of our past and subsequent planning of our future. Stated in another way, our lives are currently made up of what we name for ourselves as being good days or bad days. Of course these “good” and “bad” days are labeled as such based on how they measure up to our desired expectations. Good days “happen” when we get what we desire, and bad days are . . . well, you know!

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Let Go and Know the Peace of Now

peacetree Let Go and Know the Peace of Now

Have you ever watched a mother hold her new child, or seen a doe gently nuzzle her fawn as it stood there balancing on uncertain legs? Did you ever stand outside in the still air washed clean by the passage of a spring storm, or feel yourself moved by the sight of tall trees swaying in a summer’s breeze? Maybe your imagination has been caught and held still as you stood looking out over a rugged seacoast, or you’ve found your attention willingly arrested by some late-afternoon light whose colors made heaven seem not so far away.

All moments like these share a quality of quietness that is timeless, even as they whisper these traits to us in the perfectly present Now. The silence of such stillness is golden because it is uncorrupted; its quiet presence within us enlarges us because through our communion with it we are entered into a relationship with the peace of a vital Now beyond the reach of time.

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Discover Stillness

stillness Discover Stillness

Wherever you discover stillness enjoy it and let it feed you.

What doesn't change?

The Practice:
Discover stillness.

Why?

Things keep changing. The clock ticks, the day unfolds, trees grow, leaves turn brown, hair turns gray, children grow up and leave home, attention skitters from this to that, the cookie is delicious but then it’s all gone, you’re mad about something for awhile and then get over it, consciousness streams on and on and on.

Many changes are certainly good. Most people are glad to put middle school behind them. I’m still happy about shifting thirty years ago from single to married. Painkillers, flush toilets, and the internet seem like pretty good ideas. It’s lovely to watch grass waving in the wind or a river passing. Fundamentally, if there were no change, nothing could happen, reality would be frozen forever. I once asked my friend Tom what he thought God was and he said “possibility.”

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The Gift of Silence: Quieting the Mind (audio)

silence

Through all spiritual traditions, there is a valuing of silence and stillness. When the mind has quieted, it becomes possible to see into the truth of what we are. Yet quieting can turn into a battle with the process of the thinking mind. This talk explores practices that allow us to settle in a natural way, the presence which is silence itself, and the wisdom and love that flows freely when we live from that silence.

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Our Nature is Simplicity Itself

Anoop-Kumar-Our-Nature-is-Simplicity

If we went beyond thinking, feeling, and sensing right now, what would remain?


I invite you to try this exercise for a moment. Close the eyes, relax, and see if you notice the still, silent center within you.


Notice the balance and equipoise.


Notice the stillness.

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757 Hits

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