A Complete Guide to the Practice o Meditation

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Life's Essential Truth: Impermanence

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“Birth and death in every breath…”
—Deva Premal and Miten

Recently, a dear friend told me that he is moving back to California, which he had left two years before for Florida, where we both live now. (This, only a few months after I moved here myself from Massachusetts.) A week later, I received news that a long-time friend in Boston had died of cancer. Hellos and goodbyes fill my life these days. Friends and family passing to and fro in my experience and my memory like vivid but ephemeral spirits. And I myself am moving with the flow of my own life’s journey, loving and letting go again and again.

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Anandamayi Ma: Serving the Formless Through Forms

anandamayima-730x400 Anandamayi Ma: Serving the Formless Through Forms

I’d like to share with you two bits of wisdom from one of my favorite saints, Anandamayi Ma.

For those of you who have been on our circuit together for years, you may have many pictures of her by now, because we usually hand out pictures of her. The reason I like these quotes is because they convey two different planes of consciousness, one of them in which she exists ‘in form’ and the other in which she’s ‘beyond form.’ In each of these, when she’s speaking, she’s speaking from that place at that moment, and it gives you a chance to hear, which is not so frequent, from a true ‘free’ being on different levels of consciousness.

 

So, when she is in the level of ‘form,’ she has millions of devotees and beings in her presence. For me, it was like being with a wild deer or fox or something like that, just an intimate, non-human connection, non-social.

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820 Hits

Surefire Advice for Life in the Eye of the Storm

Surefire Advice for Life in the Eye of the Storm

My preference is for stability. But nothing remains constant. As the inevitable challenges of life confront me, at the deepest level I know I am constantly evolving into more. And yet that seismic shift can feel radically uncomfortable because paradoxically, all of the events that are unfolding are serving to shake me loose of the need for stability. Recently, nature in all her benevolence slapped me upside the head with a tangible reminder of how to release control and embrace surrender in the moments when I am most afraid.

My life has been lived in the eye of the storm literally and figuratively over the past 12 months We are approaching the one-year anniversary of our precious two-year-old, Celeste’s, catastrophic heart failure. And today marks two weeks since the most powerful storm in the history of the Atlantic, Hurricane Irma, plowed through our Southwest Florida community.

I already know the obvious question… why didn’t we get the Sam hell out of Dodge in advance of a Category 5 hurricane?

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What’s the importance of a ‘maintenance’ practice?

What’s the importance of a ‘maintenance’ practice?

It’s very easy when you have touched great depths of love and beauty and presence and emptiness and clarity and wisdom – it’s easy to assume you’re always going to stay in that, because when you’re in it, it is so totally who you are. So, you’ve got to realize we are living in incredibly seductive times, in a seductive universe. I mean, advertising is only the beginning of the game, which is constantly saying, “Desire me. Desire me. You want me. Get into your desires. You are your desires. You are your attachments. Look at me. Want me. Enjoy me. Fear me. Hope for me. Collect me. Experience me.”

 

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917 Hits

30 Simple Ways to Create Balance and Connection

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