The Vibration of Memories

I recently overheard an Alaskan Elder speaking nostalgically about a childhood treat of Muktuk. This caused me to pause. Many of us recall our younger self, as a way to connect with peace. This is in part because we feel the vibration of love in the memory. Babies and young children live with an open heart. They easily connect to the infinite love of the Universe. Our younger selves are aware of the beautiful vibrational energy that always surrounds us. Our sweet memories hold the awareness of loving energy. It is this awareness of potential that can guide us through our entire life. 

From my childhood, I frequently recall the feeling of warm dirt beneath my bare feet and the smell of plants heating up in the sun. When I imagine the warmth of the dirt, it’s as though I step into a frame work or picture that never changes and is always waiting for me. I also remember feeling the energy of our animals. The horses, cows and goats each had a different energetic pull. Everything still touches me and feels uniquely different, but it is all part of the whole. I can recognize things individually or as a whole. This is vibrational energy of pure potential. As children age, many begin to accumulate blocks where they once received pure source energy. Blocks can occur as we learn of fear based ideas. The desire to feel the incredible connection to love remains, and even acts as a compass for life. It is the seeking of love that brings us back to our memories. It is the blocks that drive us forward to forget the past. We all fall somewhere on the spectrum of how we live our lives. We are all somewhere in the past, future or in this very moment.​The key to living our potential, is creating a life that allows each of us to experience this moment. Our highest good calls for creating habits that keep our intuitive channels open.​For example, I recognize my body calls for time in the sun. I also meditate frequently and know that nature and animals are part of my prescription for wellness. I want each of us to experience pure potential in all aspects of life. Movement and change can free us from our blocks. As fear is released Inspiration is found. Connecting to loving memories is only one way to experience Divine Energy. We always have the ability to summon a higher power into all that we do. This is awareness. Tradition, music, words, food, touch, laughter, everything carries a vibration. It is a great gift to experience love, the vibration that carries us through eternity.   CHANNELING​Feeling the magnetic pull around you and within you, is completely normal. This is allowing the wake of energy or the movement of energy to occur so, that which you seek, is pulled directly into your vision, path and soul and future. There is a training aspect of learning how to control that which you desire and that which you think is your destiny. Let the message of absolute truth be pulled to you. Your truth is to understand that we are all here for the briefest of moments. Everything is happening at once and this moment is allowing you to see your human potential. You have the oneness in your nature that no longer needs to search. You know the totality of love. This vibration rests deep within you... it is fresh with the courage to share the divine energy with all that shares this moment. Understand that creation is here now, and is nothing more than an unfathomable blink or flash of light, or even a thought. Creation is bound by nothing. It is the vastness that remains outside of creation that allows us to explore deeper meaning and understanding. It is this quest... this journey to find the answers that many seek.. this is found in the energy that surrounds all that is.. and yet how can that be? The layers of potential are endless. The eternal quest for answers is endless. The eternal connection to finding and experiencing love in deeper ways is endless, just as we are. This moment is endless.End of channeling I think the greatest message here is that we can view this moment as endless or a fragment of a second. However we come to understand eternity, or this moment, doesn’t change what eternity is. I don’t believe that very much of humanity has the capacity to truly comprehend eternity, or our potential. I also see all that is, or all that is created, surrounded by nothing or simply pure potential. I’m not clear on the energetic exchange, but it feel like one occurs. We all experience every energetic exchange and frequency to remind us of why we are here. We are collectively finding our pure potential. May you experience pure potential and delight! Polly​

When Is It Okay to Feel Really Terrible?

The more we believe that our frequency is responsible for our reality, the more we become afraid of the moments when we feel less than cheerful. These are usually the moments we feel we can’t afford to be down. I.e. I need to raise my frequency so I can pay my bills.

Herein lies the dilemma. When we’re experiencing an off day emotionally, we then decided it is wrong, and attempt to fight it in an effort to change it. This is really just adding fuel to the fire.

Have you ever left an inspirational seminar or a retreat only to find that the days after are emotionally heavy and maybe even depressive? This is because you had spent time in a heightened frequency and raised the bar of what you expect for yourself and your life by setting new intentions and goals. When a person does this, it creates emotional upheaval and a systematic purging of all that was holding the lesser reality in place.

I’ve referred to it in the past as a garbage day of the soul. As the limiting or negative belief structures leave a person, they will feel the lower energetic qualities of them move out of their system.

This is where we give thanks and find appreciation for the less than cheerful emotional energetic stream of energy. If we look at it this way you can see the importance of not making it a bad thing or fighting it.

The best thing to do when this happens is to practice taking a step back from them and remind yourself that although you feel this way, there are still a lot of blessings to be thankful for. Take on the role of loving parent and gently redirect your thought process back to something more rational and positive. In one moment you could feel the particular issue is just the end of the world. An hour later for no apparent reason you could feel that the same issue isn’t as bad as you thought it was when the toxicity was leaving.

If you’re experiencing this level of negativity appear over an issue, it only means that you just have not yet found the right solution.

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January Darshan Session- A Gift of Grace (video)

Join me for an all new darshan session where I share divine energy with the intention of establishing you in oneness and expanding your experience of fulfillment, peace and love each month.


Darshan means “to see” or “to reveal
.” What is seen and revealed? Your divinity, your oneness, your essential Self. In darshan, I share a state of oneness – the highest vibrational frequency and the most powerful force for transformation.


These sessions are offered as a blessing, without charge or requirements of any kind.

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22 Questions and Answers About the Afterlife!

Over the years I have been asked thousands of questions about the Afterlife: What happens when you die? How does it happen? What do our loved ones have to say? So, after awhile I started writing them down. Then, once I finished writing my book, The Love Never Ends, I put a little book together called Answers-About-the-Afterlife. These are some of the top questions and answers from that book. I hope they bring you some insight … and maybe even answer some of your own questions. ~ SDJ♥

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Believing is Seeing

Every November, I look forward to speaking at one of my favorite events, Celebrate Your Life. Year after year I have been so very blessed to be a speaker at this amazing conference and connect with people in such deep and humbling ways. It is always amazing and fulfilling. Always. This year, it was a little different. It was retreat style. Instead of being held in Phoenix, Arizona, where it usually is, it was held in Sedona, Arizona … which is one of my favorite places to visit. If you haven’t been there, it is a MUST… for sure!

So, a few of weeks ago, we were blessed again to be in Sedona, Arizona … the vortex capital of the US … amazing red rock as far as the eye can see. So many canyons and cliffs and valleys to explore on foot and mountain biking … although I prefer on foot. The contrast of the rich green trees among the red rock is breathtaking.

So, Kris (my amazing SOUL musician) and I, along with John Holland and Michael Beckwith had the honor of smudging the participants as they entered for the opening event that the AMAZING Denise Linn and Uqualla are hosting. We were so blessed to offer this clearing under the moonlight on the eve of the full moon. So many people with sadness in their heart but light in their eyes … coming to this event to be filled up, connected, and reminded of their value; others coming to receive support and guidance and community. Events like these are always so valuable to me, in so many ways. They fill ME UP just as much as they do the participants.

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Darshan Session – A Gift of Grace

Join me for an all new darshan session where I share divine energy with the intention of establishing you in oneness and expanding your experience of fulfillment, peace and love each month.

Darshan means “to see” or “to reveal.” What is seen and revealed? Your divinity, your oneness, your essential Self. In darshan, I share a state of oneness – the highest vibrational frequency and the most powerful force for transformation.

Continue reading

7 Ways To Raise Your Vibration

Everything is energy. You are a vibrational being, intimately connected to the world around you. It’s not circumstance that depicts your direction in life, but energy. Some actions amplify your energy and others keep you feeling stuck and stagnant. Be empowered to take action in a way that expands you into alignment with your authentic Self.

Shifting your vibrational state so that you feel expanded and aligned with your true nature isn’t hard. I’m going to share seven powerful practices you can use in your daily life to raise your energy and frequency.  


I want you to be empowered to change your energy anywhere, anytime. You’re in the driver’s seat. With these tools, you can leave victimhood behind and take responsibility for your energetic state.

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“Play a Greater Part” – Part 2 – Bodhisattva for Our Times

During scary and uncertain times, the habitual reflex is to try to find ground by creating stories about what’s happening and hardening into us-them blame. This only perpetuates the aggression and violence that is so prevalent in our societies. These two talks are a reflection on how we as awakening bodhisattvas can evolve our consciousness in a way that serves authentic societal healing and transformation.

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“Play a Greater Part” – Bodhisattva for our Times – Part 1

During scary and uncertain times, the habitual reflex is to try to find ground by creating stories about what’s happening and hardening into us-them blame. This only perpetuates the aggression and violence that is so prevalent in our societies. These two talks are a reflection on how we as awakening bodhisattvas can evolve our consciousness in a way that serves authentic societal healing and transformation.

Continue reading