I am a minimalist, but like many of you – I struggle to keep it simple. Both mentally and in the physical worlds.
National Simplicity Day was founded to honor Henry David Thoreau, on the day of his birth, 12 July , 1817, and his insistence that a simple life, lived without busy clutter and in nature, was the way to glimpse the “universal truths” that inherently lie deep within each of us. He suggests that these truths get buried by our attachment to the material and the status quo. Celebrating the mundane, the simple acts of daily life, the arrival of the first spring flower or bird, as miraculous and soul sustaining.
A life of simplicity, lived in natural surroundings is ideal, maybe a goal to try to attain, but impractical for the majority of urban dwellers. Maybe you don’t have two years to go live in the forest. Maybe, like me, you can’t even take the whole day out of your busy schedule to idle in the wilderness. However, the neighborhood park or arboretum could be just the ticket for an afternoon of unplugging. Take a copy of Walden Pond with you for some inspirational reading, or as the case may be, re-reading. Make a point to get down to the most basic of equations, ( you plus nature equals biophilia) for at least an hour or two. Biophilia is the recently scientifically determined phenomenon that humans feel good in nature. Proven by millions of dollars and countless hours of research, and not by millennia of humans liking to watch sunsets, take picnics with loved ones or sit by waterfalls or in our gardens. When I was in Japan recently I went “ forest bathing “
The oddly paradoxical aspect of this theory is that Nature, taken in its entirety, is really anything but simple. It is a complex interwoven net of conditional systems,constantly varying and completely dependent on the absence or presence of one another.