We are in the midst of a global awakening. We are being provided an opportunity to be freed of everything that is based in survival and to evolve in the fullness of who we have come here to be. At our most authentic, we are our most powerful.
When I first began observing meditation, mediation techniques, and how meditation itself was being taught, I began to realize that simply resting in the awareness of the breath allowed us to become firmly anchored in the present moment, and that it actually transformed our meditative experience from being one that we do for 20 minutes in the morning, and 20 minutes in the evening, into being a living experience of meditation.
Living breath awareness is your opportunity to transform your life into a living meditation. We now have to be connected to the essential qualities and traits that we have inside of us and be empowered to live with them. Our global community is coming together to envelop the world in some much-needed peace, calm and deepest remembrance of our abundance now.
There is a Divine light and a Divine energy that is waking up the world. It is touching all of those who are lost in hate or hopelessness, in addiction or in fear. The light of this Divine love is washing away the suffering, washing away the pain, reminding people of the beauty of life and the blessing and miracle of being human.