Taking Your Wounded Self Lightly

Taking Your Wounded Self Lightly

All of us have a dysfunctional part, a part that operates from fears and false beliefs. This part – our lower left-brain ego wounded self - was deeply programmed from the time we were born to think and behave in ways that, today, create much of our fear and pain.

The purpose of the wounded self is to attempt to have control over getting love, avoiding pain, and feeling safe. While the wounded self might profess a belief in a higher power, it doesn't have a personal connection with a loving source of truth, strength, and wisdom, and so it often feels alone in the world. It tries to fill the inner emptiness, which results from being spiritually disconnected, with various addictions - to people, processes, things, and substances.

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