Healing Anger

Healing Anger - Dr. Margaret Paul

Gretta is very devoted to her spiritual path. It is extremely important to her to move through her life as a loving and compassionate person. She has a big heart and is always doing nice things for other people. It was, therefore, deeply upsetting to her when she would find herself suddenly irritated, angry, or blaming toward someone. Yet as hard as she tried to be consistently loving and compassionate, the anger and blame continued to surface.

As we worked together, Gretta discovered that, as important as it was to her to be loving and compassionate with others, she was rarely loving and compassionate with herself.

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