My 9 Step Process to Heal the Heart

My 9 Step Process to Heal the Heart

In healing my own heart, I’ve found that there’s an evolutionary process that occurs as I move from awareness to appreciation. I’ve broken this process down into nine steps so that you can recognize where you are currently and then see where you can move to. I will be using my own life experiences as examples of how you can use these steps to open up, ask for help from the Archangels, and allow healing into your heart. By witnessing my journey from beginning to end, it is my hope that you can take what fits for you, relate it to your own present or past circumstances, and reach a place where true healing is realized. This is my process of self-love and forgiveness.

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How to master more effective communication

How to master more effective communication
Do you struggle with finding the right words to say? Are you afraid to say the wrong thing?

There is a method you can use to always say the right thing in every situation. To do this, you must practice speaking from your heart, instead of your mind. This method is both very empowering and effective.

Your mind is logical and is constantly trying to guess what the other person wants to hear, based on its perceptions of the other person. Your mind is creating conversation based on a series of guesses about what the other person is about.


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What I Wish I’d Known Back Then… A Letter to My Younger Self

What I Wish I’d Known Back Then… A Letter to My Younger Self

Once in awhile I run across a blog or essay that really causes me to stop and really breathe it in. Reading a good message can cause a shift in me, ignite a eureka, or cause a deep resounding “yes”, perhaps moving me to tears or giving me courage that day to make a change I didn’t know I had to make intellectually, but at the level of the heart, I did. With all the uncertainty in the world it’s wonderful so many people are sharing their thoughts and hopes. Blogging can be a way of keeping conversations alive and bringing people together.

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