See the Person Behind the Eyes

See the Person Behind the Eyes

Who is behind the mask?

The Practice:
See the person behind the eyes.

Why?

Most of us wear a kind of mask, a persona that hides our deepest thoughts and feelings, and presents a polished, controlled face to the world.

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Mark Nepo's Weekly Reflection: Lately

Photo credit: Brett Sayles Mark Nepo's Weekly Reflection: Lately

Death has been with me, getting my attention, saying nothing. So this morning, in a hotel in New York, I take a long shower, hoping the hot, anonymous stream might wash the aches from my heart and the fear from my mind. Yet once rinsed of my memory and worry, death takes off its mask and it is only life trying to get my attention one more time. But I insist, I have never taken any of this for granted. And now, from the inside, I can see the story of the Universe in the homeless man’s eye, and the kindness of time in the sun off the thunderstorm puddle, which will evaporate by noon. Like me. Like you. Now life appears as a small bird drinking from the puddle. So that’s it. All our efforts come down to one life offering itself as a drink to another before we evaporate into everything else. It makes me sad to think that you and I will vanish. But the way this works is elegant: the expending of one life till it is seamlessly absorbed in the next. And so, this morning, these thoughts hardly seem my own.

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