As part of my commitment to stay healthy and get healthier this year, before I get out of bed each morning I begin each day listening to my Morning Love Raising feelingization.
This 14 minute audio is focused on bringing love, light and healing to my body, mind and spirit and sets me up to have a great day.
In the past I used to start my day looking at my email on my iPad (while still in bed) and depending on what kind of emails I had gotten over night, my day could easily be energized or ruined pretty quickly.