Mindfulness: Is Your Inner Baby Monitor On?

Mindfulness: Is Your Inner Baby Monitor On?

Before I had my first child, I was a very sound sleeper. The phone could ring without waking me up. However, from the moment I came home from the hospital with my first son, that changed. I now heard every little whimper from the bassinet that was next to our bed. My mothering instincts had seemingly automatically clicked on, and I became totally tuned into my baby's feelings and needs.

On the inner level, it was a completely different story. Since my feelings and needs were unimportant to my parents, I had learned to make my own feelings and needs unimportant to me as well. I had learned to tune them out and instead be very tuned into others’ feelings and needs.
 

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