What Your Dreams Are Trying to Tell You About Your Anxieties (and What to Do About It)

What Your Dreams Are Trying to Tell You About Your Anxieties (and What to Do About It)

It’s the first day of final exams, and you show up unprepared. Worse, you’re naked. At least until the alarm rouses you from sleep, that is.

What are stress dreams? Why do they always seem to strike when you need sleep the most? What do they mean, and how can you stop these frustrating night visions?

What Are Stress Dreams?

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