Setting Goals Without Attaching Self-Worth to Outcomes

Setting Goals Without Attaching Self-Worth to Outcomes.

Many people experience confusion regarding the difference between setting goals and letting go of their attachment to outcomes. A recent question from a client addresses this issue regarding some online advice to be in the moment and not worry about the future. "If that's so, how can you set goals for yourself? Everyone sets goals based on the outcome. Why else would you even set goals or try to accomplish anything?" she asked me.

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