Why You Need to Make Yourself a Priority in Life

Why You Need to Make Yourself a Priority in Life - Julie Murphy

With many of us today juggling so many responsibilities and commitments in the busy pace of day to day life, it can be a challenge to even find 5 minutes for ourselves! The demands of our jobs, families and businesses often take first priority, meaning we neglect to take a step back and think about catering to our own needs.

Or, even if we don’t have some of these commitments, we might consciously or subconsciously berate ourselves for not having what we believe we should - the family, the high-flying job, the thriving bank account and the flourishing business. Even though we have a little more time, we’re still not making ourselves a priority because of this negative self-talk. 

If either of these scenarios resonate with you in some way, today I’m going to share with you why it’s so important to make yourself a priority, how to focus on yourself and how this actually enables you to be a better parent, caregiver, employee or business owner. 

Why it’s important to take a step back

Think about it; if you’re burnt out, constantly seeing to other people, are stressed and generally overloaded, you’re running beyond capacity and the chances are you’re unable to live in true alignment and in the authentic expression of yourself. When operating from this place of auto-pilot, you’re not able to be your best self to those other people and commitments because you’re neglecting to take the time to reconnect to yourself and your heart. This is the essence of what self-love is about. I share more about the idea of long-term self-care in this YouTube video, which I highly recommend you take a look at. 

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