New beginnings and new resolutions - Stress Free!

New beginnings and new resolutions - Stress Free!
As the year is coming to a close,we feel once more the need for new beginnings and new resolutions. Each year we are excited when the new year is about to begin and we resolve to do a zillion new things,and yet slowly we allow stress to seep into our system and create a niche within us. It is actually our foremost duty to rid ourselves of this perturbing factor and lead ourselves to a healthy, happy and harmonious life.


Stress is a highly subjective experience.  It of course occurs in individuals when the perceived demands of their situation overwhelms their capacity to handle it. Since we are each one of us unique in our own way,we respond according to our own unique disposition. 


 I feel it is imperative for me to give my readers a general direction to feel a level of happiness and balance so that they can facilitate their own journey towards joy in a happy manner.
Continue reading
2693 Hits