“You are not enough”.

“You will never make it.

“You are too fat!”

We have all had negative voices in our heads……  

If you listen to those voices they can be crippling and will rob you of your power, freedom, and dreams. 

You are not the voices in your head. 

You are not your thoughts.

Just because your mind tells you something doesn’t mean it’s true.

Your inner critic is that part of you that talks negatively to you.

To be free you must learn to develop a relationship with your inner critic.