Why Is Water So Important? 8 Good Reasons to Drink Enough Water

Why Is Water So Important? 8 Good Reasons to Drink Enough Water - Mia Barnes

Hydration is beneficial to your overall health and well-being. However, many people do not consume enough water each day.

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The Intuitive Power Of Water Divination!

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Take a moment to picture the ocean, a lake, a stream, or rainfall… 

Let your imagination engage all of your senses! Feel the water droplets lightly hitting your skin. Listen to the waves or the flow of the water. Smell the clean, dewy molecules. Before you continue reading, close your eyes for a minute and fully take in this experience with the water… 

Now, how do you feel as this experience lingers in your mind? More serene and connected than you did a few minutes ago, right?

The Magic & Spiritual Meaning of Water 

Water, the most abundant molecule on earth, is also full of spiritual significance and powerful symbolism. Water is actually pure magic. In many cultures and traditions, water symbolism and the spiritual meaning of water have been celebrated and studied for generations. 

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Staying Cool: Balancing Pitta Dosha

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Pitta is one of the three psycho-physiological elements that govern the different activities of mind and body. Composed of fire and water, Pitta dosha governs metabolism and transformation in the body, including digestion. Pitta is associated with heat, and its effects are especially felt during the hot summer, from July to October. Whether you have a lot of Pitta in your constitution or not, you need to pay attention to pacifying Pitta during the summer.

Signs of an aggravated Pitta include excess stomach acid, heartburn, skin eruptions and irritability. Following a Pitta-pacifying diet can help keep this fiery element in balance.

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The Water of Life - Your Most Important Daily Practice

The Water of Life - Your Most Important Daily Practice The Water of Life - Your Most Important Daily Practice

Water is magical. It sustains life. It exists simultaneously in three seperate states. It has been a part of human ritual and religion since the dawn of time. It covers the majority of the world and it comprises the majority of each of us. In a very real sense, water is where the physical and the spiritual meet. It is indeed aqua vitae - the water of life.


At this point in my life (especially now that I’m post-AARP) I have a profound appreciation for my good health. I call it feeling “star spangled”! You know what I’m talking about: energy is flowing, eyes sparkle, thinking is crystal clear, digestion is running smoothly, free from illness, and joints are pain-free as though they’ve just been WD-40’d.

 

When I’m in this state, I look and feel at least 25 years younger. I feel as though I’m glowing from the inside out. I can easily connect to my inner guidance, my compassion is endless, my energy is boundless, and my joy and positive attitude are infectious. It’s a fantastic feeling. It’s the way we’re supposed to feel.

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You Probably Drink Chlorine in Your Water Every Day — But Is It Harmful?

You Probably Drink Chlorine in Your Water Every Day — But Is It Harmful?

Every day, millions of people drink chlorinated tap water.

Chlorine is used to keep our water clean by disinfecting it and killing germs. And it does a marvelous job at eliminating most pathogens from the water we drink.


But the use of this powerful chemical has a downside. According to a report from the U.S. Council of Environmental Quality, the cancer risk for people who drink chlorinated water is 93% higher than those whose water does not contain chlorine.

 

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