It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us.
Having a well-stocked pantry is always a good idea. And in uncertain times, it becomes all the more important. No matter what happens in the world, you’ll be healthier, your stress will be lower, and your immune system will be optimized if you have plenty of good, healthy food to eat! Here are some pantry foods (and freezer foods) you might want to consider stocking up on. As always, going organic can help you steer clear of exposure to glyphosate and other pesticides.
This is the list my family put together, based on the pantry and freezer items we stocked up on. I’m posting it here because I hope it might help you and yours, too!
This is really just a starter list. You can add your own personal favorites, of course! And if the stores in your area are out of stock on things you want, here are some tips:
These are challenging times for all of us. But stocking up on healthy pantry foods will help you be better prepared for whatever is to come and better able to support yourself and your loved ones.
Join Panache Desai each weekday morning for support in reconnecting to the wellspring of calm and peace that lives within you and that has the power to counterbalance all of the fear, panic, and uncertainty that currently engulfs the world.
Designed To Move You From Survival and Fear to Safety and Peace. Available Monday - Friday. Meditation begins at 9 AM. Access early to hear Panache's monologue - around 8:30 AM.
...on all things life, wellness, love, transformation and spirituality...
PLUS! Get your FREE Guide: 12 Mindfulness Practices to a Peaceful Mind