It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us.
I’m not very compliant when it comes to things I SHOULD do.
Things like taking ALL of my vitamins everyday.
Or, cutting back on carbs to reduce the chances of full-fledged diabetes and dementia (not to mention belly fat) or sleeping with my night-guard to stop grinding my teeth and getting middle of the night headaches.
Just “knowing” these things are good for me have never been enough of a reason to do them.
A part of me screams, “I don’t want to” and “you can’t make me.”
BUT……eventually, I get a good enough reason to become compliant.
I now take my vitamins (in spite of hating to swallow so many pills) because my new story is that “I do it for Brian” so he can have a healthy wife on the planet.
I am 80% compliant about carbs because one doctor showed me that I have 2 of the 4 the DNA markers for Alzheimer’s and eating low carb can prevent this.
I’m am now sleeping with my night-guard because another doctor explained that my minor sleep apnea could cause me to have a stroke or heart attack and wearing the night-guard will get more oxygen into my system to help prevent that.
So why am I so stubborn? I don’t know…. well, maybe it is because I am a tiny bit lazy.
I began thinking about all the ways we say we want one thing (in my case it’s a good, healthy, long life) and yet on the other hand, we don’t do all that we can to fulfill our desires.
So my message today is this:
If you can figure out one really, great, motivating reason to go for your dreams, then Just Do It!
Wishing you love, laughter and magical kisses,
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