How To Maintain Sanity and Peace During The Holiday Season

kute12.4
The holiday season can be an interesting time for many of us. As we spend time with friends, family and loved ones, it can be a time of great joy, but also a time of deep emotion, as feelings, sensitivities can often get triggered during this time as we spend time with those we love.

There is also so much of a focus in our Western culture on gift giving, that it can create tremendous pressure, stress and anxiety. So I decided to make a video sharing some thoughts on how to maintain your sanity and peace during this holiday season.

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