It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us. 

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How to Recognize the Gifts in Your Life

girl-with-flower-picture-id1014834536 The soul speaks to the body and the body speaks to the mind
Recognize your gifts to [00:44] turn challenges into benefits. When I teach, [01:15] 100’s of people I often ask, “How many of you feel like you don’t fit in?” Or “You’re the only one who feels like something is broken or wrong with you?” Almost 100% of the hands go up. You are not alone. The mind thinks it’s alone when it is not connected to the true, essential Self.

Here we are, splatted on earth and [02:05] the true Self is hanging out wondering, “Will it ever be safe to fully show up and live freely?” [03:00] We become identified as the mind and at some point in your life’s journey, you learn to peel off of the mind with its beliefs and illusions that we are not enough or that things shouldn’t be happening this way. And consciously reconnect as our authentic Self.

[04:05] You are made of energy—pure consciousness compressed into a body. Discover how to unattached from your mind so that you know who you truly are—the Soulful Self—who has a mind and a body. A mind and a body that are here to serve your full life experience here on earth.

[05:40] The soul speaks to the body and the body speaks to the mind. And the mind doesn’t listen because it’s busy writing stories about who it thinks you are. [06:30] We create “soul contracts” to help each other wake up to our greatness. To “push” each other so we opt, “enough of this pain and isolation.” I’m interested in living in a grace-filled, love-filled way.

[07:12] I don’t need to argue for my okay-ness…I can find it inside of me.

[08:08] So when something happens that causes you to question your okay-ness, your worthiness, know those things are happening so that you can find another version of you. One that knows [09:35] you are all you need. Not that you have to go it alone, but that you do have the power and the love you’re seeking out there inside you.

If you’re depressed, unhappy, or challenged, ask yourself, “How is the life I’ve been living serving me?” Because our greatest challenges are our greatest gifts.

[10:54] There is a message trying to come through your life and when you learn to build the neurocircuitry to accurately perceive that message, you can live in abundance all the time.




Seeing Clearly Now
How You Breathe Is How You Live

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