This Is The Moment EVERYTHING Changes!

August 23 -26 | Phoenix, AZ

The energy is expansive. The joy is contagious. The excitement is exhilarating. And the potential is limitless.

Is your negative self talk turning into a Self Fulfilling Prophecy?

cant-deal-with-this-right-now-picture-id887040204 Is your negative self talk turning into a Self Fulfilling Prophecy?
We all have a habit of self talk,  and it is this habit which makes us perceive things as less stressful or more stressful.  If we tell ourselves that something is difficult, it actually starts seeming so And eventually becomes so, but if we tell ourselves that something is easy and enjoyable,  that is what we begin to attract into our lives.  So we can understand that by using self talk that is optimistic rather than pessimistic, has very many benefits as far as stress management is concerned. That directly affects our behavior and subsequently our productivity and our health. 

LIMITING OURSELVES
Most people have a way if living in their own fortress.  They will give themselves the negative message, that they can't do something.  Then the belief seems to somehow fit itself into that mode,  and you stop looking for a solution. 

POSITIVE SELF TALK
You need to stop negative self talk, which could turn into a self fulfilling prophecy. Tell yourself that you can do a certain thing. Do not be in a space of vagueness,  a "maybe" sort of mindset.  Be positive and sure of yourself,  and you will actually create a self fulfilling prophecy.

EMPOWER YOURSELF
Habitually creating positive internal dialogue will actually empower you. 

Try to stay in a positive mode by facilitating yourself in the following ways:
1. Become aware of your problem of negative thinking. 
2. Accept it's huge impact on your life and it's power over you. 
3. Journaling helps. Putting thoughts on paper is a release.  Writing about your feelings gets you rid of suppressed emotions, which is essential. 
4. Thought stopping,  which entails the fact,  that the moment the mind is getting into a negative state,  in the middle of your negative thought you can say "stop" saying this consciously makes you more aware, and actually rid of the scenario. 

REPLACE NEGATIVE STATEMENTS
A great way to replace pessimistic  thoughts, is by replacing them with positive ones. You can actually quickly mentally,  rethink your assumptions.  Stop your negative flow of thought. Think with clarity and immediately replace it.  Do not consider that you are up against a challenge. Just rethink and replace with a positive thought.

USE MILDER WORDS
Sometimes people use very strong negative words to describe a certain situation within themselves. Try using milder words.Turning the more powerful negative words to milder ones, which could express the same sentiment,  but in a milder and more neutral fashion. For example,  instead of saying "I hate it" say "I don't like it" This makes the emotional impact much lighter. 

USE POSITIVE AFFIRMATIONS
The mind is actually like s human computer.  Works with programming.  If you give it powerful positive  messages,  you are actually creating a positive program within your brain.  You should just go ahead and do it.  It will just keep happening on its own. 
It might seem like an uphill task to change your negative mind set into a positive one and reprogram your entire life.  
We are all basically so well settled into our mental and emotional comfort zones, that even if they are actually abusive to ourselves,  we do not accept it. The human mind is so used to addictive patterning,  that,  no matter how hard we are trying to break this field,  it keeps recurring. The good news is that it is all within our own means. 
Do a little work on yourselves.  Turn around your negative thoughts to positive ones,  and turn your life into a beautiful,  happy and joyous journey. 
3
Changing Lenses: Essential Teaching Stories from R...
Mark Nepo's Weekly Reflection: All This has Yet to...

Related Posts

Powerful Keynotes

Panache Desai - Break Free, Break Loose, and Live Wild!
Dr. Sue Morter- The Energy Codes®: Awaken Your Spirit, Heal Your Body and Live Your Best Life
Sandra & Daniel Biskind - No Limits: Cracking the Code to a Platinum Life
Guy Finley - Relationship Magic: Love’s Infinite Journey
Dr. Michael Bernard Beckwith - The Boldness of Becoming
Rosie Mercado - True Beauty - The Potential in the Broken Pieces
Kute Blackson - Keynote: Living Your Purpose: You Were Born For Greatness
16 Visionary Speakers
26 Keynote, Workshops and Masterminds
Click to purchase tickets
Aug 23-26 | Phoenix, AZ
Your Ticket Feeds 50 People in America!

Powerful Breakouts

Kelley Kosow - The Light Beyond The Shadow
Dr. Margaret Paul - Inner Bonding - The Power to Heal Yourself
Jon Paul Crimi - Affirm, Transform, and Breathe
Re. Mark Lord - Manifesting Ultimate Wellness to Create Your Infinite Potential
Beth Shaw - Mind and body expanding morning YogaFit class
Tama Kieves - Unleash Your Calling: Create the Work + Life You Love
Chris Grosso - Perfectly Imperfect - Finding Healing and Love
Sierra Nielsen - Infinite Worth: The Secret to Turning your Struggles Into Strength
KC Miller - Entrepreneurial GRIT – How to Create a Purpose-filled Profitable Business
Click To Learn More

30 Simple Ways to Create Balance and Connection

Join Soulspring for conscious insights...

...on all things life, wellness, love, transformation and spirituality...

 PLUS! Get your FREE Guide: 12 Mindfulness Practices to a Peaceful Mind