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Are you caught up in the myth of self-improvement?
Maybe you still feel “broken” or incomplete...
The truth is you’re more than okay… although your habitual mind may be telling you otherwise.
Living in a quick-fix, capitalist culture doesn’t help. Even the practice of mindfulness has been co-opted and is now viewed by many as a mere “technique” for navigating the stress, chaos, and confusion of modern life.
Fortunately, there is another path of mindfulness that embraces self-renewal...
… a fresh path of embodied mindfulness that invites you into the perfection of each and every moment.
As you let go of old intentions… and look forward to the year ahead… spiritual teacher and former Zen Buddhist monk Deborah Eden Tull will guide you to overcome the myth of self-improvement and set loving intentions aligned with your true, already whole, Self.