Regardless of the assertion of any fearful state that seeks to convince you otherwise, apply this one great truth:

That fear must break down if it doesn’t succeed in breaking down your willingness to test its reality. How do you conduct such a test? You learn to look at its presence within you with the quiet understanding that, in reality, nothing in life is fixed. All things change. Everything passes. This is truth. Knowing this to be true is power over fearful states that hold us captive.

On the other hand, according to another great truth, everything in life tends to become more of what it is, so that the only thing "fixed" in us are those parts of our presently unenlightened nature that convince us to resist life's natural changes. As this fear-filled, downward-trending nature tricks us into accepting its conclusions, they become the same as our captivity. We unconsciously accept the limited and painful life this alliance-in-the-dark produces.

Bit by bit we come to accept what we see as the inevitability of our unhappy, captive condition. And should we hear from a still, small, free part of ourselves, "Try once more, you don't belong there in that cell of yourself," from within us rises a chorus of negative voices to drown it out -- a choir constructed from our own past experiences that sings out, "There's no use." So we go to sleep within ourselves, preferring to dream of better times or in the imagining of what we will never know outside of our fitful reveries.

We can do better! We can awaken from not only the unsatisfying dream-life into which we've slipped, but from the unconscious dream-self that would have us remain there as captives of the lies it weaves.

There is no condition that can hold you captive without your unconscious cooperation. Withdraw it. Wake up! Walk out of yourself by changing how you see what you call your life. Realize that while the contents of your life may come and go, turn dark, or suddenly seem delightful, regardless, these things will pass. Resting in the awareness of this Truth while working to stand upon its higher ground, you come upon the Life within you whose nature is the unchanging witness of these movements. 

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