It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us. 

Join Soulspring for conscious insights... ...on all things life, wellness, love, transformation and spirituality...

And receive this very special audio recording from Panache Desai on Breaking Bad Habits.

Cracking the Code of Time

The time has come to have brave new ideas about time itself. If you want to make a breakthrough in human lifespan or prove the existence of higher consciousness or reach the mysterious region beyond the physical universe, all these possibilities require our concept of time to be reshaped in a new way.

Everyone knows the old ides, which have sufficed reasonably well until now. Time puts events in order by cause and effect. Time measures the distance from birth to death, for people and the universe as well. Time emerged at the Big Bang, and it has ticked away ever since, for 13.8 billion years.

Continue reading

How to Build Self-Confidence: 5 Strategies to Maximize it

“With realization of one’s own potential and self-confidence in one’s ability, one can
build a better world.”
– The Dalai Lama

If you’re going to be successful in creating the life of your dreams, you must have self-confidence and believe that you’re capable of transforming your goals into reality.

But cultivating this kind of unshakeable self-confidence can be challenging – especially if you’ve ever suffered from low self-esteem. It can be easy to listen to your own negative self-talk and believe that you don’t have what it takes to make your dreams come true.

That said, if you are able to visualize yourself achieving a goal, you have the capacity to do so. This is something I deeply believe. The universe will not give you a dream that you don’t have the capacity to fulfill! And the only obstacle making it difficult for you to overcome self-doubt and unlock your full capacity is your own mind!

Continue reading

See What’s Likable

What’s to like?

The Practice:
See what’s likable.

Why?

Liking feels good, plus it encourages us to approach and engage the world rather than withdraw from it.

Your brain continually tracks whether something is pleasant, unpleasant, or neutral. In essence, is it a carrot, a stick, or safely ignored? Naturally, we like – we enjoy – what’s pleasant, dislike what’s unpleasant, and with what’s neutral would get pleasant pronto.

Continue reading

Half Full, Half Empty, or…?

Most of us are familiar with the saying “Is the glass half full or half empty?”, which points out how perspective affects our experience of life. In other words, do you count your blessings or tally up your grievances? Are you an optimist or a pessimist? Do you feel life is a gift or a burden, joy or tragedy? On any given day, you may feel one of these extremes and then extrapolate to a world view that sets you up for future experiences. You may keep an inner tally sheet of the “good” and “bad.” It seems to be a human tendency to divide up life events in this way. Yet life is made up of many emotions, many experiences. None of them permanent. What if the greater wisdom is to be inclusive of it all?

Continue reading

You live in infinite possibility

Who you are, is an amazing expression of the Divine. That means you actually live in infinite possibility.

Perhaps, because of our conditioning, it doesn’t always appear that way. Yet, we all live in the both/and, which is the place of infinite possibility.

No matter our circumstances, we are the Essential Self and have the ability to shed love on anything. We are always at choice to choose love.

Every sacred teaching throughout time has taught, and now science is proving, that love is the key. Not anger, but love. Not accusations and judgment projected onto others, but love. Not fear, but love.

Continue reading

Mark Nepo's Weekly Reflection: Sample Boards

You taught me to keep a chisel sharp.

You showed me on old pine, always the

sample board. “Don’t stop in mid-stroke

or the board will splinter.” “Once you start,

keep pushing through.” You’d pick up the

perfect shaving from the floor and rub it

between your fingers. Your other hand
Continue reading

Connection Between Spirituality and Business Success

Spirituality and business might seem pretty disconnected at first glance. However, if you dig a little deeper, it’s possible to find threads that connect these two realms. Business success relies on hard work, determination, ambition, and motivation. On the other hand, spirituality is about believing in higher powers and utilizing them to get the desired outcome. Here are some ways that will show you how to use spirituality and become successful in business.

Continue reading

How Joyfulness Can Lengthen Your Life

By Deepak Chopra, MD and Robin L. Smith MD

No one can avoid the gray malaise that hangs over everyday life right now. The constant flow of 24–7 media thrives on anger, anxiety, and angst in a time of never-ending Covid-19 surges, climate change worries, mass shootings, and Russia’s insane invasion of Ukraine. Meanwhile, politics churns along in an angry and divisive rut, and the isolating effects of pandemic lockdowns have added to higher rates of depression, domestic violence, and suicide, especially among teenagers. 

Continue reading

Life Is Simply Meant To Be Experienced

What I like about my life is that I get to utilize my time in the most productive way. Once you figure out the purpose of an instrument or a tool that you own, it makes it way more efficient to use that tool; to optimize the use of it. 

Life is simply meant to be experienced. The end. 

If life is just an experience we are having, then we, as human beings, are a part of that experience. The question is who is having it? What is it that is in me, observing through my eyes, that is experiencing through my being and is here on this journey of experiencing? Not learning lessons or solving riddles, but what is it that is in me that is hearing, feeling, seeing? What part of me came back here to have this fully immersive experience? 

Continue reading

Peaceful Spaciousness

How do you describe emptiness? How do I wrap words around the peaceful space I have been opening to since being diagnosed with breast cancer last August? Language seems inadequate to translate something so vast and limitless. My experience has been one of emptying out, sometimes called “dying unto yourself” in spiritual traditions. The dissolving of past identities, opinions, questions, expectations, fears, hopes, disappointments. All the parts of our selves that we accumulate over a lifetime and don’t even realize we carry around with us. Gradually, day by day, week by week, pieces fell away. No grief was involved; it was a lifting off, a lightening. Space opened up within me. I felt increasingly empty, but with no sense of loss or regret. In many ways, it was like opening the door to my soul, which was a room without walls filled with nothing but light. I observed all this without any particular emotional response. It was just happening, peacefully.

Continue reading

Mark Nepo's Weekly Reflection: FAITH

Faith is an act of ultimate concern.

Paul Tillich


By faith, I don’t mean obedience to any principle or doctrine or person, but more, a faith in life. Faith is our covenant with life no matter what befalls us. It is our belief that we are part of something larger than us. It is our commitment to let all that is larger than us be our teacher. What light is for plants and flowers, faith is for human souls. It is that which causes us to grow and that toward which we grow. Imagine a seed growing underground toward a light it can’t yet see. In just this way, love and suffering cause us to break ground and flower.

Continue reading

Conflict Resolution: When to Talk, When to Disengage

In my work with couples, I am often asked, "Shouldn't I communicate with my partner about this? Shouldn't we talk this over?"

For example, Ginger told me that when her husband, Ron, became demanding sexually or started to complain about not having enough sex, she was sexually turned off. She would become defensive, explaining her feelings to Ron repeatedly, in hopes of getting him to stop. She hoped that if she explained herself enough, he would understand that his demanding and complaining turned her off. Sometimes Ginger thought there was something wrong with her sexually when she was not turned on, and other times she thought that if only Ron would stop demanding and complaining, everything would be okay. Yet nothing changed. No amount of talking or explaining helped.

Continue reading

A Gentle Giant Who Can See Again

I was just sitting down to read a recent edition of my quarterly newsletter from the New Hampshire SPCA and who do I see featured on the back cover? It’s Koda and me!

As you know, I’ve been a supporter of this wonderful organization and its loving staff for over a decade, and also established The Koda Fund with them to help offer lifesaving medical treatment for animals in need.

I’m not kidding here. This latest article they wrote brought me to tears. In it, NHSPCA’s amazing special events and sponsorship manager Julie Halama wrote about the Zoom gathering I hosted earlier this year.

Continue reading

Feeling Your Feelings

Today I thought we would talk about feelings … your feelings. Ooh, not a popular subject for many people.

Who wants to feel their feelings?
Do you struggle with allowing yourself to feel your feelings?
Do you know that you’ve got a compartment sitting over there full of feelings that you don’t let come through?

So, let’s talk about that. When you think about feeling your feelings, what comes up for you? What do you recognize? What button gets pushed? What trigger shows up when you think about feeling your feelings?

Continue reading

Maria Shirver's Sunday Paper: You Deserve to Feel Invaluable

“For my part, I am almost contented just now, and very thankful. Gratitude is a divine emotion: it fills the heart, but not to bursting; it warms it, but not to fever.”  
—Charlotte Brontë


 

I've Been Thinking...

On Friday, I awoke to the devastating news coming out of Kentucky. Entire towns are underwater. Schools that were about to open are now in rubble. Families are searching for loved ones, and first responders are once again stepping up to help.

Watching the flooding in Kentucky and in other parts of our country made me reflect on climate change, but it also made me reflect on how, at the end of the day, people just want to help others. In times of crisis, we rush to step up. We rush to donate. We put aside differences and just help one another. That’s fundamentally who we are as Americans, at our core. The news may tell us that we are hopelessly divided, but we aren’t.

Continue reading

7 Tools For Getting Into Flow!

Living in a state of Flow means letting the current of life take you. 

There’s something incredibly beautiful about this experience – living in surrender to the flow of life, allowing expansion to overcome you, being grounded without being rigid. 

And yet, flow isn’t always our natural tendency. It’s actually something we have to cultivate. With all of the uncertainty in the world, our instincts can tell us that we need to “hold onto the branch.” We’re afraid of being swept away, of losing control – so we contract. 

We begin grasping to control. We look for ways to force certainty as a response to the uncertainty of life. But the irony is that the more we hold on, the more we grasp and control, the more we keep going in a loop.

Continue reading

How Personal Reality Is Created

Although we don’t often think about it, each of us inhabits two realities. One is the physical world, the other is our personal reality. Once you state this apparently simple fact, mysteries immediately arise. If two cameras photograph a tree, star, the sky or a cloud, the photos will be exact duplicates (assuming that the two cameras are set identically), but if two people gaze at a tree, a trained botanist will see something very different from somebody lost n the woods. If you are distracted, you might not notice the tree at all, since looking is a voluntary act, not an automatic one.

Continue reading

Enjoy Now

When are you?

The Practice:
Enjoy now.

Why?

There’s a profound and miraculous mystery right under our noses: this instant of now has no duration at all, yet somehow it contains all the causes from the past that are creating the future. Everything arising to become this moment vanishes beneath our feet as the next moment wells up. Since it’s always now, now is eternal.

Continue reading

Lean in to the chaos to find stability

Because humanity is in the process of letting go of how we’ve actioned in the world to feel safe, now is the perfect time to lean in and collaborate..

We’ve used the mind and its idea of how things “need to be” to control things. We’ve been conditioned to perceive the ways others need to behave, how we need to behave, or how things need to go. This has developed a rigidity in our lives.

A byproduct of forcing that sort of structure is that a lot of energy has been suppressed. Especially, energies of emotions, authenticity, mattering, and of a sense of clarity about who we are and what this world is really all about. 

The chaos and uncertainty we are experiencing in the world is in divine order. It is a friction and a polarization that allows for what has been suppressed to come up and be expressed. If life feels like a challenge in this moment, lean in because even though it looks crazy, it’s actually a great healing for people.

Continue reading

How to Establish Credibility [as a Coach, Speaker, Business Owner, or Leader]

I’ve spent 40+ years of my life working as an internationally renowned and respected leader in the personal development field. I’ve spoken in front of crowds of 50,000 and brought them to their feet in ecstatic applause. 

I have also appeared on countless national TV shows, consulted with many Fortune 500 companies, trained thousands of people to become certified trainers, and have collaborated with some of the most successful people in America and around the globe.

And if there’s one thing I can tell you about the world’s most successful leaders – not to mention the secret to achieving recognition and lasting success as a coach, speaker, business owner, or leader in your own organization or industry – it’s this: 

Continue reading

Weekday Personal Support

Join Panache Desai each weekday morning for support in reconnecting to the wellspring of calm and peace that lives within you and that has the power to counterbalance all of the fear, panic, and uncertainty that currently engulfs the world.

Designed To Move You From Survival and Fear to Safety and Peace. Available Monday - Friday. Meditation begins at 9 AM.  Access early to hear Panache's monologue -  around 8:30 AM. 

30 Simple Ways to Create Balance and Connection

Join Soulspring for conscious insights...

...on all things life, wellness, love, transformation and spirituality...

 PLUS! Get your FREE Guide: 12 Mindfulness Practices to a Peaceful Mind