It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us. 

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How to Stop Suffering and Give Up Struggling

Suffering is caused by the story you make up about your reality. What stories are you making up about yourself and your life? What impact are they having?

Life isn’t suffering. Life simply IS. It’s not what happens to you, but how you interpret  what happens to you and what you make it mean that causes you suffering.

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Financial Self Love

Wow, this past month has been intense. Who else is with me? All that no longer serves us must fall away. The old model of doing things must go. It’s time for energetic and financial expansion.

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The Reason You Need to Practice Daily Affirmations

Successful people, from top salespeople and entrepreneurs to bestselling authors and Olympic athletes, have figured out that using willpower to power their success isn’t enough.

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The Sunday Paper: January 22, 2017

I’ve done a lot of thinking this week.

I’ve thought a lot about what President Trump said and what he could have said. I’ve thought a lot about symbolism, about manners, about civility, about tone, about politics, and about democracy.

Most of all, I’ve thought about my country. I’ve thought about where we are and how we got here. I’ve thought a lot about where we are going.

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A Different View on the 2017 Election God’s Handprint

The election did not go like I had hoped it would. That said, I have spent a great deal of time in prayer and contemplation of the outcome and what it could mean for the USA and for me.

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Discover Peru’s Recipe for Natural Healing

What makes a journey to Peru so satisfying? How does a vacation help heal and transform us? Here we look at some of the vital ingredients that make Peru such an important place for sacred travel, healing, and transformation.

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Standing up for the Seastar…and my values

Have you ever not stood up for what you believed in to let someone else save face? We don't need to belittle anyone, but we also don't need to stand by idly and watch something we know is wrong. Sometimes I am afraid to ruffle feathers so I don't speak up. Yet there are polite ways to get a point across...next time I will choose to speak up...in a non-condescending yet informative way.

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30 Simple Ways to Create Balance and Connection

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