It's easy to forget that we are all perfect in our own design. Sometimes we muck it up with habits and choices that do not serve us. 

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One Day

Even in darkness it is possible to create light and encourage compassion.” ―Elie Wiesel

I've Been Thinking...

The other day, I was listening to the news and was struck that I kept hearing the phrase “on day one" over and over.

“On day one,” the pundits said, “the Biden/Harris team will be ready to go.” “They are picking people who will be ready on day one.” “On day one, these people will know exactly what to do.”

That, of course, got me thinking. Hmm, is that really true? Do I really want someone to make big decisions on day one? Do I want someone to walk in the door and tell me, “Listen, here’s how it’s going to go. Here’s what’s going to change. This is what you need to know and do.” Or do I want someone to walk in on day one, sit down, gather people around, and start the hard work of listening and rebuilding trust?

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Colette's Holiday Gift Guide

First off, can we just say that if there’s ever been a holiday season when we all deserve to treat ourselves and each other… it’s 2020! 

As I’ve been looking for gifts to treat my friends, family, and — okay, I admit it — myself, I’ve been naturally pulled towards those that help us create a cocoon of self-care and nurturing (doesn’t that sound amazing?!).

So pull up a squishy chair, tuck your pajama-clad legs underneath you, grab a mug of something warm, and let’s do some self-care gift shopping! 

Colette’s Spiritual Self-Care Gift Guide

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Racism Is False Identity

When your mind and heart are truly open abundance will flow to you effortlessly and easily.

America is said to be on the verge of a racial reckoning, a prospect that fills people with either hope or rage, depending on their politics. The far right encourages white supremacy while hotly denying that they are racists. Fully justified protest after police shootings of black men are seen in some quarters as the breakdown of law and order, which gets used as propaganda, again behind the shield of “I’m not a racist.” But the issue runs deeper than politics, and so does the possibility of healing.

The human race seems to move slowly out of the shadow of racism. Racism is entangled with the greatest forces that have shaped the fate of every people: war, empire, colonialism, and nationalism.  At various points all of these have been put in a positive light. Even now, when few would extol the virtues of empire or colonialism, the grip of nationalism remains strong.

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Just Start

..... It has been said that every big dream begins with a single step.

Yet we often don’t take the first step.
We wait.

For the right time.
For the right person to show up.
For the Universe to help us.

We don’t start.
And in doing so, we often don’t manifest our vision.

The hardest part tends to be the first step.
So I made a simple video to remind you to “Just start.”

What is one thing you can do today?

Chasing Perfection vs. Finding Happiness

Chasing perfection reminds me of a dog chasing his tale — you get dizzyingly exhausted trying to make it happen, but it’s always just out of reach. And if you do end up catching it, was it really worth it after all?

It’s easy to get caught up in chasing perfection, or the idea of a “perfect” life. It comes with the perfect income, the perfect house, the perfect family, the perfect body, and whatever “perfect” seems to be. But in reality, those who spend all their time and energy trying to make sure their lives are perfect are usually the unhappiest people I know.

So today I want to talk to you about the difference between chasing perfection and achieving happiness — how to create a life that truly brings you joy and fulfillment.  

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How To Create A 2021 You Will Love

In 1980 John Lennon released a song on the Double Fantasy album that included these lyrics: “Life is what happens to you while you’re busy making other plans.”

Sigh. So true.

Tuesday was the first day of the last month of 2020…easily the craziest year any of us have ever experienced. And all the big plans we may have had for 2020 were blown up by Covid-19, a failing economy, and you know the rest….

So, how does one plan for 2021, when the only thing we know for sure is that no one seems to know anything for sure?

For me, I am going back to the basics of true Manifestation.

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December 2020 Energetic Forecast and Predictions

To explore the energetic forecast of a person’s life, or of an event; I close my eyes with the intention of receiving a message.  I will be shown an image or a story in my mind’s eye.  After I see the vision, I translate the meaning.  Early this morning was no different.  I sat in candle light and prayer.   I was shown the potential for renewal in December.   Using cards, meditation, and deeper exploration of my vision, I made predictions.

Imagine extended hands gently offering a garnet-colored lotus blossom.  This radiant creation is resting lightly on open palms.  Intuitively you recognize this ethereal inspiration is not received or even recognized by everyone.

You understand there is nothing to control.  Deep down, you know this lotus is not in a tangible form.  The vision is possibly a dream created by the perfect alchemy of your mind and the Universe.

December’s energy shifts offers many moments of the unexpected, even mystifying experiences, visions, and interactions.

One of the most important ideas to understand; we each have the ability to see a door swing wide open.  This allows you to witness your dreams unfolding.  December will require trust and patience.

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Spiritual Self-Care Tips For A Stress-free Holiday

The beautiful contradiction of the holiday season is this: We have an internal longing for peace, reflection, and harmony… yet our calendar (and our families!) often can send us in the opposite direction! As a result, holiday anxiety is a real thing this time of year. 

The gap between our expectations (“We need this to be the best December ever!”) and our reality (“What? We can’t have the annual Ugly Holiday Sweater party, my mother is still haranguing me about my partner, and our company is looking at layoffs?!?! Happy f’ing Hanu-Kwan-Mas!”) can create even MORE drama and stress. 

It’s easy to feel like we’re failing, or we’re not enough, or that life (and our jobs, and our families, and our friends, and our cooking, and well, everything) just sucks.

As I got older, as genuine loss and tragedy accompanied many of my family’s holiday events, we sat down with a good helping of sorrow, loss, fighting, and booze passed around the table like a bowl full of mashed potatoes (accompanied with a nice ladle of guilt and shame!). We wanted to create something different, but we just didn’t know-how. Outer conditions told us what our life meant. We didn’t know about the tools we needed to create an inner shift that would allow us to show up differently for each other. 

The more stressed we are emotionally and physically, the more likely we’re going to fall into old patterns of behavior and thinking. That’s why it’s critical that you take time, push the pause button, and find nurturing ways for managing holiday stress.

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You Never Know

"If the only prayer you ever say in your entire life is Thank You, it will be enough." —Meister Eckhart


I've Been Thinking...

How are you doing?

Let’s pause together this morning. Let's put our hands over our hearts, close our eyes, and breathe. Was the holiday a lot? Was it not enough? Did people come? Are they leaving now? Did you travel? Was it stressful? Did you Zoom? Was it weird? Was it surprisingly okay? Was it all of the above and more?

Whatever it was, it’s behind you. You are here. We are here together. Let’s hold space for one another. The so-called holiday season is upon us and we are going to need each other. We are going to need each other to be kind. We are going to need each other to be understanding because things are going to be different.

I know you might be saying to yourself, “Here we go with different again. I don’t want any more different. I miss things the way they were.” I get it. I feel you. I understand. But as I wrote last week, we have to focus on the way things are now and the way they will be. You have to take care of yourself and prepare yourself.

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Why You Should Chase More than a Paycheck

We all need a paycheck to provide for ourselves and our families, but who says that paycheck can’t come from something you’re passionate about and love doing? Take your passion and make it happen. Why? Because that’s what brings you money! I cannot tell you how many times I’ve witnessed this: real people chasing real dreams and finding real wealth. It’s not only possible, it’s really doable!

You don’t need to stay stuck in a career you don’t love to make money. In fact, staying in a place you feel unfulfilled is limiting you from reaching your full potential.

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Being Grateful for Yourself, Your Unusual Life, and Your Courage—A Thanksgiving Power Practice

(This has become my annual Thanksgiving message, so you may have read this before, but please read it now, because I want you to celebrate yourself!)

Some of you may be celebrating this Thanksgiving with hugs, easy conversation, turkey, and pumpkin pie. Yet some of you may feel stranded, like the marble that rolled away from the group, stuck with the dust bunnies in outer space or abandoned under the buffet. And some of you may feel stranded in broad daylight, surrounded by people, feeling invisible, or worse yet, as visible and mangled as a car wreck.

 

For many, the holidays can bring up discomfort.

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Mark Nepo's Weekly Reflection: The Mending Quality of Life

The slightest nudge in the fabric of existence alters everything. The shift of an atom when no one is looking can turn a molecule into a disease that covers the Earth, as in the pandemic we are suffering. Similarly, one small act of care can birth a food source that can feed the world. As happened 10,000—14,000 years ago, when an anonymous Chinese farmer first domesticated seed from wild grass to cultivate the first known rice field near the middle stretch of the Yangtze River.

In just this way, the opening of a soul’s eye under all trouble can turn darkness into light. This, too, can cover the Earth. Still, life in its totality has always been overwhelming, though the world has always turned on the smallest gesture. To stay devoted to how life will always join other life while never knowing if your effort makes a difference is at the heart of an enduring, nameless faith. We can describe this nameless joining as the irrepressible life-force emanating through us to keep remaking the world, no matter how many times things fall apart.

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Dare to Ask for What You Want

My first mentor, W. Clement Stone, the author of “The Success System That Never Fails,” taught me many things, but one of the most important being able to ask for what you want.

He would repeatedly remind me, “If there is something to gain by asking and nothing to lose by asking, by all means ask.” This one principle has reaped great rewards in my life, and it can do the same for you.

That’s why today, I want to discuss the importance of asking for what you want in order to reach your full potential.

How to Ask For What You Want

Unfortunately, many of us are not great at asking for what we want. For any number of reasons stemming from childhood conditioning to traumatic rejections later in life, we have become afraid of the word “no.”

To be successful, you have to be willing to ask and keep asking for what you want until you get a “yes.”

Rejection is just part of the journey to finally getting to a “yes.” And it only takes one “yes” to radically change your life forever.

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Beauty Needs No Explanation 

Beauty
Doesn’t need
An explanation

It is unnecessary
To describe
What is plainly seen

Beauty requires
No proof
Or evaluation

Judging what is genuine
As good or bad
Right or wrong
More or less
Is wasted attention

One’s attention
Could be on
The Beauty
Instead

Beauty does not need
To be interpreted to be validated

Beauty
Doesn’t explain
It just is what it is

Everything in creation is beautiful.

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How To Practice Gratitude By Journaling!

I know, I know… you’ve heard everyone from Oprah to Gwyneth sing the praises of practicing gratitude and the importance of creating a gratitude journal. 

But do these kinds of trendy approaches really work? You bet your sweet mystical pirate booty they do!

You know I love my “woo,” but I also want to ground everything in the practical. If it ain’t working, I ain’t wasting my time on it… which is why I can say with complete confidence that gratitude journaling is one of the most beneficial habits you can develop if you want more blessings, more magic, and more miracles in your life. 

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Still Standing

"The thankful heart opens our eyes to a multitude of blessings that continually surround us." —James E. Faust


I've Been Thinking...

I awoke at dawn on Friday. The early morning, like my home, was dark and quiet.

I looked out my kitchen window as I brewed my coffee. I always look at the same tree in my backyard whenever I’m feeling off balance or out of sorts. It has been an inspiration for me as long as I’ve lived in my home.

When there were wildfires in California earlier this fall, I looked out at my tree in what felt like slow motion. Several of its beautiful branches came crashing to the ground. I was told it was just too hot outside and that the branches buckled under the weight of the heat. I held my breath as I watched them fall. I thought the entire tree might fall before my very eyes. I was already mentally preparing for what I would do without it.

I tell this story because, in some way, I think many of us are holding our breath right now waiting for something to fall. We are preparing for things to keep changing, or to live without something we love.

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I Am a Lighthouse

As we are less than a week away from celebrating Thanksgiving Day in the US …. I am reminded to find  the moments of appreciation all around us, big and little. Join me in reaching for the feeling of gratitude my friend. We can do this!

We’re shining our lights. We’re being lighthouses for the highest, greatest, good. That’s been my prayer the entire time we have walked this journey we are all in collectively. It is still my prayer today … nothing has changed: the highest, greatest, good for all.

Can we get there together? That is the goal. That’s what so many people want, regardless of where you stand in the midst of all the current changes. We don’t go back. We move forward … and you have to choose and decide where you’re going to put your attention and your energy.

And if you are truly going to be a peacemaker, if you are truly focused on peace in this world, then you have to have it inside of you.

You cannot have regret. You cannot have anger. You cannot have judgment. You cannot have condemnation. You cannot have ignorance towards others. You cannot have comparison.

That doesn’t live with peace.

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Lean Into Good On First Waking

What do you think about when you first wake up?

The Practice:
Lean into good on first waking.

Why?

Waking up is like the sun rising. At first it’s mostly dark, as glimmers of consciousness begin to light the shadows. Emerging into full wakefulness, the fogs and veils dissolve and the whole plain of your mind comes into view. It’s quiet: a restedness in the body, sleepy still, not yet much internal verbal chatter. There’s an intimacy with yourself, abiding as the core of your be-ing.

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How To Be A Powerful Communicator

Ultimately being a powerful communicator is simple but not always easy.

Say what you really mean.

Ask for what you honestly want.

Take responsibility for how you feel.

Speak with love and kindness.

Your ability to communicate powerfully will determine the quality of your life.

Communication is the foundation for a fulfilling life.

Yet, it can be so hard to understand another and to be understood. So much pain, heartbreak, conflict is caused by miscommunication.

So why is it so difficult?

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How to Recognize the Gifts in Your Life

Recognize your gifts to [00:44] turn challenges into benefits. When I teach, [01:15] 100’s of people I often ask, “How many of you feel like you don’t fit in?” Or “You’re the only one who feels like something is broken or wrong with you?” Almost 100% of the hands go up. You are not alone. The mind thinks it’s alone when it is not connected to the true, essential Self.

Here we are, splatted on earth and [02:05] the true Self is hanging out wondering, “Will it ever be safe to fully show up and live freely?” [03:00] We become identified as the mind and at some point in your life’s journey, you learn to peel off of the mind with its beliefs and illusions that we are not enough or that things shouldn’t be happening this way. And consciously reconnect as our authentic Self.

[04:05] You are made of energy—pure consciousness compressed into a body. Discover how to unattached from your mind so that you know who you truly are—the Soulful Self—who has a mind and a body. A mind and a body that are here to serve your full life experience here on earth.

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30 Simple Ways to Create Balance and Connection

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